BONNIESGIRL

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Bonniesgirl (Kandi)



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41.2 lbs an counting!



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I joined SP in January of 2008 and had some success but then fell away and didn't returned to SP until January 25 of 2009 when I discovered I was 10 lbs. heavier then when I join in 2008. There's motivation for you..lol. Since I started using SP again I've been making steady progress toward my goal. Spark People works if you work it. I lost 40 pounds at one point, but due to family and health issues fell out of my routine. So I Am beginning again. Still determined. We can only fail we stop trying and every day that we try is a win. I'm looking for support to get to a more healthy weight and lifestyle. I KNOW that SP can help me accomplish my goals and I'm worth all the effort that I will put into myself.

Member Since: 1/12/2008

Fitness Minutes: 15,312

My Goals:
Remember not to look at this as a weight loss goal but as a lifestyle change with the outcome being more health and vitality in my life.
To not let my challenges control the quality of my life. I am in control and only I can change it!


My Program:
Do at least 20 minutes of cardio every.
Drink No soda.
Track my meals.
Drink 8 glasses of water every day.
Write in my journal or blog each day.
Utilize SP to the fullest to help me stay on track and motivated.



Personal Information:
I pledge to look at this as a lifestyle change and part of my daily routine that is just as important as eating or breathing. Any weight loss is only a bonus to the most important benefit...my physical and emotional well being!


Other Information:
I love SP. It really works if you use it!




Read More About BONNIESGIRL - Profile Information moved here. (Updated January 29)




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 Pounds lost: 13.2 
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Comments
  • v DONNAORLENE
    I just stopped by to wish you a Happy New Year. I pray you have a year of happiness, success, the love of your friends and family and most of all the love of God. Your friend, Donna
    emoticon emoticon emoticon

    "And we know that all things God works for the good of those who love him, who have been called according to his purpose."
    Romans 8:28
    3914 days ago
  • v no profile image DIANESNEWLIFE
    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...



    3921 days ago
  • v DONNAORLENE
    Just stopping by to say that I hope all is going well for you and to wish you and your family a very Blessed Thanksgiving Celebration! Hope you have a very special Day!

    Donna

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    "Oh taste and see that the Lord He is Good!" Psalm 34:8
    emoticon
    3950 days ago
  • v DONNAORLENE
    Sorry I haven't checked in on you lately, just a lot going on. I hope you are all healed up from your surgery and back into shape and feeling better. I know I sure felt a whole lot better after I had mine out. Anyway, just wanted you to know I was thinking of you and hope you're having a great weekend!
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    Donna
    4017 days ago
  • v no profile image DIANESNEWLIFE
    emoticon Way to go on your weight loss! Persistence pays! Keep up the great work! You can do anything you set your mind to do!

    Have a safe & fun Independence Day weekend!

    emoticon
    Dee
    4095 days ago
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