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Bonniesgirl (Kandi)

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41.2 lbs an counting!

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I joined SP in January of 2008 and had some success but then fell away and didn't returned to SP until January 25 of 2009 when I discovered I was 10 lbs. heavier then when I join in 2008. There's motivation for Since I started using SP again I've been making steady progress toward my goal. Spark People works if you work it. I lost 40 pounds at one point, but due to family and health issues fell out of my routine. So I Am beginning again. Still determined. We can only fail we stop trying and every day that we try is a win. I'm looking for support to get to a more healthy weight and lifestyle. I KNOW that SP can help me accomplish my goals and I'm worth all the effort that I will put into myself.

Member Since: 1/12/2008

Fitness Minutes: 15,312

My Goals:
Remember not to look at this as a weight loss goal but as a lifestyle change with the outcome being more health and vitality in my life.
To not let my challenges control the quality of my life. I am in control and only I can change it!

My Program:
Do at least 20 minutes of cardio every.
Drink No soda.
Track my meals.
Drink 8 glasses of water every day.
Write in my journal or blog each day.
Utilize SP to the fullest to help me stay on track and motivated.

Personal Information:
I pledge to look at this as a lifestyle change and part of my daily routine that is just as important as eating or breathing. Any weight loss is only a bonus to the most important physical and emotional well being!

Other Information:
I love SP. It really works if you use it!

Read More About BONNIESGIRL - Profile Information moved here. (Updated January 29)

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 Pounds lost: 13.2 
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    I just stopped by to wish you a Happy New Year. I pray you have a year of happiness, success, the love of your friends and family and most of all the love of God. Your friend, Donna
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    "And we know that all things God works for the good of those who love him, who have been called according to his purpose."
    Romans 8:28
    3914 days ago
  • v no profile image DIANESNEWLIFE
    We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

    3921 days ago
    Just stopping by to say that I hope all is going well for you and to wish you and your family a very Blessed Thanksgiving Celebration! Hope you have a very special Day!


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    "Oh taste and see that the Lord He is Good!" Psalm 34:8
    3950 days ago
    Sorry I haven't checked in on you lately, just a lot going on. I hope you are all healed up from your surgery and back into shape and feeling better. I know I sure felt a whole lot better after I had mine out. Anyway, just wanted you to know I was thinking of you and hope you're having a great weekend!
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    4017 days ago
  • v no profile image DIANESNEWLIFE
    emoticon Way to go on your weight loss! Persistence pays! Keep up the great work! You can do anything you set your mind to do!

    Have a safe & fun Independence Day weekend!

    4095 days ago
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