SWEET_HONEY_BEE
I have been a bit lacks with it but I have kept it in my charting. I will be putting more effort into it when this has all calmed down. Today I had long John silvers. Shrimp, clams, crab cake with Mt.dew. And then a strawberry donut, instead of making a whole cake. 9 days ago
DRASADAF
Thankyou so much dear ,I know that you are having some weight gain but I think you have come this far you might as well be strong and continue and like Dr.Berg said your body heals first and then you lose weight,I have also observed a pattern in my weight loss,I tend to plateau then lose and then plateau, I imagine my body might be healing,I have lost a desire for all of my keto flours and now surviving on lettuce and meat etc. For the hair loss ,I guess you can take collagen pills and b complex vitamins along with vitamin d which tends to lower down in winter causing hair loss . Thankyou once again for your comment I was looking forward to this. 15 days ago