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Introduction Text Hi There! I'm Sara from SoCal and I'm tired of yo-yo dieting. I'm also tired of seeing my weight going bonkers all over the scale. I've pretty much tried all the fad diets and finally accepted the fact that there's just no short cut with long lasting results *Sigh*. So the hard/proper way it is lol. I want to get back down to a healthy weight, feel great and energized! G'Luck on your journey to reaching your goals :) Cheers!

^********** 2010 **********^ * Run my first 5k on May 2nd in OC! ~DONE!~ Gun (35:03) Chip (37:07) * Second 5k on June 4th in Corona Del Mar Beach ~DONE~ Chip (33:38) * Third 5k on June 26th in Orange/VP ~DONE~ Chip (32:16) * 4th 5K @ Disneylands Family Fun 5k on Sept 4th ~DONE~ (35:25) * Next 5K in Chapman University Oct. 23~DONE~ (34:14) ***********2011********** 5k Angels Stadium 3/27/11 *DONE* 37:42 (darn shin splints!) ***********2012*********** *To no longer experience the " Muffin Top" effect when wearing jeans :) ***Done!** * Keep a positive attitude! ************2013********** *Run a 10K by OCT *maintain weight *Staying positive! :)

*Gluten free/sugar free *Strength training 3x's a week / Cardio 5x's * Couch to 5K program ~Completed!~ * 10K training currently on week 4 day 3 / taking a short break due to a rolled annkle





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