KIMPY225 Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! 2755 days ago
PIXIE-LICIOUS
"One of the most difficult parts of changing how you live and how you eat is believing that change is possible. We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us. That other people can do it, that the glowy warm life we imagine is for other people, not for us. We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort. We lapse into the way it always was or is. But change really is possible. And it really does take a fierce kind of longing, and a fierce kind of love for yourself. For the life you know is possible. Ask yourself what you love most of all. Do you love your life? And are you willing to take action on your own behalf?" -Geneen Roth TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort! Hugs, Pixie 2769 days ago
ANGRITTER
Hello my perky little friend! How goes it with you down in Sweatyville, FL. I think we are all melting into nothingness! HAHA At least I can dream.
But I did want to thank you for commenting on my blogs, and congratulations with dropping weight. The only good thing I can say about summer here is that it helps with water weight gain! If I can sweat out enough water, some fat cells HAVE to go with it. Me and my body have a DEAL. HAHA
Keep kicking booty! Good luck on weigh-in tomorrow! Angela 2778 days ago