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    “Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” – Ralph Waldo Emerson

    Yes, you can do it!!
    2188 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    It's never a question "Can you?", it's always a question "Will you?"

    Make today your day, take a baby step towards a healthier body and a healthier brain... emoticon
    2234 days ago

    Comment edited on: 3/30/2015 10:41:57 AM
    “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
    Marcus Aurelius
    2244 days ago
    emoticon emoticon Today is the day to get off that couch. Smile more, go for a walk or start dancing....enjoy moving, laughing and feeling your body filled with energy. Our bodies are made for movement. The more we move, the better we feel! The healthier we become! One, two, three, get off the couch and move it! emoticon emoticon
    2288 days ago
    Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is!– Anne Frank Today is the perfect day to start recognizing some of your potential! emoticon emoticon
    2290 days ago
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