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Introduction Text Praise God and His Son Our Lord and Savior, Jesus Christ! And Hello to all my Spark friends and family. This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends. I look forward to the rest of the year to see how much more I will change in my overall lifestyle. I know if I keep on Sparking and Praying, I should be just fine. Thanks Everyone In Jesus Name Greg

I would like to be healthy enough to walk and spread the Word of God. I want to be able to pray on my knees longer and lift my hands to God higher.

I am eating less during the day and I eat light at home. I fast once a month for 2 or 3 days and I am working out more, walking, sit-ups, stuff like that.

I am from Irvington, NJ and I am 54 years old. Married for 8 years with 2 daughters and 2 grandkids

I truly love Sparks because they have helped me to not only lose weight but to reach out more to my spiritual side.

Add a Link Romans 8:1 There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit. May God richly bless you! In Jesus Name Amen Check out my teams!
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