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  • v SAMI199
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    Here's a "CAN-dy Cane for each day until Christmas-We Can Do It!!!!

    Hugs,
    Sami
    2871 days ago
  • v SAMI199
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    It's not the minutes spent at the table that put on weight, it's the seconds. ~Unknown

    Hoping Thanksgiving won't leave you wobbling after gobbling. emoticon

    Hugs,
    Sami

    2897 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

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    Catch a smile - be part of the SMILE EPIDEMIC!!

    2901 days ago
  • v SAMI199
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    Happy Halloween!

    Why didn't the skeleton dance at the party?
    He had no body to dance with.

    emoticon

    Have a fun day!
    2911 days ago
  • v TEENY_BIKINI
    Hope you are having a great week!!

    Hugs.

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    2918 days ago
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