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    Good morning Bethany...I hope you're having a wonderful day. I read your responses on the hypothyroidism comments and clicked on your sparkpage and read the scripture that you had written. That is one of my very favorite scriptures too. God wants us to be healthy and happy and full of life and he can give us the strength to conquer the weightloss challenges that we face. I pray that God blesses you today as you continue on with the changes you're making. :o)
    4594 days ago
    You will be successful. How can I say this? Becuase you have found SparkPoeple.
    You are only 56 years old...that is young. How about thinking of yourself as a 'sexy grandma" instead of just a grandma?
    The whole plan is truely within your reach...just by putting your mind to it. The Lord gave us freedom of choice, and it is our responsibility to make the right choices to keep our temples healthy and strong.
    Do it for yourself. Do it for your grandchild you are raising.
    Set good examples of eating, walking, starting slow at exersizing.
    Let the house chores go and spend some time just for you.

    When you can see yourelf as thinner, so shall you be.
    When you can feel yourself as healthier, so shall yee be.
    Choose to see and feel thinner and healthier...find a time in your past when you were...and go back there!

    Turn the clock can do it!
    I did...and am still working on it!

    Keep smiling, FEEL HAPPY
    4598 days ago
    Hi and welcome to sparks! Fondly, ~D~
    4605 days ago
    I would like to invite you to 2 groups

    55+ Females


    Putting Christ in first place in our lives

    Looking forward to hearing from you

    makingchanges1 (marilyn)
    4606 days ago
  • v WENDY01162
    Hi Bethany, I'm hypothyroid too (Hashi's) and a member of SPARK's Hypothyroid Community, where we have lots of helpful tips and cheery motivation to share with you. Come and get to know us and learn more about your hypo condition.
    4607 days ago
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