BELLCAT22
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Summer 2008. I'd like to get back to this level of fitness.



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Elizabeth L. Gardner, WASP, at the controls of a B-26. Love how she beams optimism and confidence. (photo: http://tiny.cc/5lypw )



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Aiming for escape velocity


From 2010 to 2011, I had a wildly successful experience with sparkpeople. When a lot of life changes happened, I went on auto pilot, slowly sliding out of all of my healthy, new habits. I don't know that I can recapture the intensity of my first sparkpeople journey, but if I can do only some of it, I'll be a healthier person for it.
From 2010 to 2011, I had a wildly successful experience with sparkpeople. When a lot of life changes happened, I went on auto pilot, slowly sliding out of all of my healthy, new habits. I don't know that I can recapture the intensity of my first sparkpeople journey, but if I can do only some of it, I'll be a healthier person for it.

Member Since: 7/26/2010

Fitness Minutes: 14,098

My Goals:
* Be energetic and fit.
* Feel good about my body

2014 targets:
1) 155 by Aug 22
2) 150 by Sept 26
3) 145 by Oct 31
4) 140 by Dec 5
5) 135 by Jan 9

My Program:
 Take things slowly. Drink water. Be mindful of what I eat and why. Exercise regularly. Be patient. Track nutrition and fitness and follow SP guidelines. Keep up with my SP support network.


Personal Information:
I'm a newly-minted humanities PhD working outside the academy.


Other Information:
 "When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." Audre Lorde



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