BELLADAY

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I everyone, I am excited about being part of this website and meeting new friends.



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I love making crafts and these beautiful angels are what I made last year.


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I once heard weight loss is a 99% mental job. I believe that. It takes determination and consistency to lose weight with a positive desire to make a change.

I am here to continue my positve change of self discovery and healthy living. I believe we are all here to bring encouragement to one another in all areas of life. I came here to find friends and share positive reinforcement that we do have the ability within ourselves and through one another to make a difference. We can do whatever we choose to do. Let's make it positive. I believe in all of us. We are already winners because we are here and that shows we are ready to make changes and do something proactive. I hope to talk with many of you and find friends along the way.


Member Since: 9/20/2007

Fitness Minutes: 0

My Goals:
My goal is to be healthy and live a positive productive life. I want to have a regular exercise routine and feel energetic enough to take part in the things in life that matter. Before I started exercising and taking care of myself I would feel so tired and didn't have the energy to exercise but once I started now I do. Ha, funny how that works. I want my mind to be filtered with good things so I feel good about myself and others.


My Program:
I exercise about 4 times a week at a gym. I walk on my break at work. I bring my lunch to work. I check into Sparks everyday and try to offer encouragement to others and get encouragement in return. I have some women at work that are on Sparks too and we are starting to do things that help each other to stay motivated. Giving back always brings high returns, that goes for positive and negative so send out that positive energy.



Personal Information:
I am 44, happily married with no kids. I love to read and write and work on crafts. This is my favorite time of year because I get the crafting bug. I am working on a really neat ornament for Christmas and I am organizing a craft sale at work.


Other Information:
I would like to say that if you feel overwhelmed and discouraged with what you have ahead of you, we are here. This site is so positive and caring that I just feel I step into a safe place when I come onto here. It does take work and research because there is so much on here but there are so many ways to get connected. Be of good cheer friend, we are all working at this, you are not alone. We can all do this together.




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