BEEANDHAM
60,000-79,999 SparkPoints 76,956
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My trainers, Katrina and Karena of Tone It Up!



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No crazy diets or exercise crazes here!


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Loving my body from the inside out


I'm a lover of orange cats, interior design, rock and roll, mermaids, vintage anything, and a boy in corduroy pants.

Trying to retrain myself to eat healthy, reward myself with exercise, and live a healthy lifestyle for the long haul!
I'm a lover of orange cats, interior design, rock and roll, mermaids, vintage anything, and a boy in corduroy pants.

Trying to retrain myself to eat healthy, reward myself with exercise, and live a healthy lifestyle for the long haul!

Member Since: 4/5/2013

Fitness Minutes: 81,106

My Goals:
To be the healthiest I can be. To be more aware of what I put in my body, where my food comes from, how I reward myself (exercise vs. food), and making time for workouts that I enjoy. To be within a healthy BMI range.

My Program:


Personal Information:

Other Information:
 "Live in the sunshine, swim in the sea, drink the wild air."-Ralph Waldo Emerson



Read More About BEEANDHAM - Profile Information moved here. (Updated March 27)




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 current weight: 202.9 
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Comments
  • v CHERRYBLSSM44
    Hi! Can you find me now? :) emoticon
    655 days ago
  • v RED_WRITINGHOOD
    emoticon We made it to Hump Day and we got this week whipped!! Hope the rest of the week is wonderful for you!!
    1655 days ago
  • v ANGELN325
    Hope it's been the good kind of busy with life. I'm so proud of me for making a sensible goal this year and keeping up with it. I've already hit the gym on Monday so I'm good for making the goal of twice this week. I'm going to go again today and I might go again on Friday if my foot isn't acting up too much. I've been sticking to the bike and Monday I did planks (2) and then lots of stretching. I've also been trying to stretch before I even get out of the bed in the morning. Sometimes I do an exercise in there like leg lifts or crunches. Take care and see you on the team end of this week hopefully. We are supposed to post our exercise for the week.
    1851 days ago
  • v ANGELN325
    Hey Sarah! How are you doing? I've been meeting my goal of going to the gym once or twice a week so next month I'm going to consistently go twice a week and work towards 3 times a week! Yeah!
    1858 days ago
  • v ANGELN325
    I missed you! I hope all is well with you lean, mean, fighting machine!
    1879 days ago
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