BECHTELLAW

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My oldest daughter Caitlin doing what she does best!



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My youngest daughter posing by our favorite flower in our flower bed. This picture is taken yearly.



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This is one of the beautiful sunsets we enjoy from our deck on a regular basis.


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I need to lose weight for my health and for my own personal well being. I have been battling this for over 20 years and it doesn't get any easier the older you get. I have found success many times but I have yet to find the routine that keeps me on the right track. I am a bad yo-yo person. I am not ruling out the option of gastric bypass surgery however I have yet to find the true push to make me do it. I welcome all comments and help.

I am also happy to report that I am connecting with some really strong willed people that want to help and that has to be a blessing from God. I need all the help I can get and it is wonderful to have a set of friends that support me whether I do good or bad. SparkPeople is changing my life. Is it changing yours?


Member Since: 8/2/2007

Fitness Minutes: 110

My Goals:
I have failed in my goal to lose 50 pounds by April 15, 2008! I did lose but it was far from 50. I also have recently starting exercising daily. I have learned it doesn't have to be overwhelming it just has to be consistant.

My overall goal is to do this myself and not have gastric bypass surgery. I have been approved but to be honest I am scared. If I could lose the weight I wouldn't even have to consider the surgery. I have to do something! What will it be? I still haven't made that choice. I am not pushing the subject. One day at a time!


My Program:
At this time I am just trying to change small things. Example: drinking more water through out the day and changing snack choices.
I truly do not have a program. Suggestions welcome! I eat a lot less fat and eat a lot more fruits and veggies. When eating out I cut my meal in half and eat the other half for lunch the next day.



Personal Information:
I am from a little town in North Carolina called Pittsboro. Email me at Bechtellaw@aol.com or just talk with me through sparkpeople.
I am 39 years old, married 19 years with two daughters. My husband and I are the best of friends. My girls are growing by leaps and bounds. They are 11 and 14. I want to live to see them grow up. I want to live my life to the fullest but my body is saying STOP! I don't want surgery but, I don't want to live life sitting back either. HELP!


Other Information:
My favorite phrase is "Let go and let God"!
Funny how I don't live by what I preach.

I love myself no matter what the weight even though I am at a weight that isn't pleasing to me and I pray that one day I get back to living life to the fullest like the person I used to be. If it weren't for my doctor prescribing meds for me I wouldn't get up and do anything. Please help me help myself. I do not know what the future holds but I do know I want to lose weight so I can lose the other person within myself.




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Comments
  • v ASDELONG
    Hi, there! I was completing one of the spark habits and it said to do a buddy search, and I found you! Just wanted to drop by and say HI! I live in Cameron, NC, so we're NC neighbors! Hopefully we can connect with one another and provide each other with support! I hope you've had a good Monday!

    Glad to meet you, my new spark friend!

    Allison


    4140 days ago
  • v BEENIEMOM
    Hi and welcome to the Emotional Eaters team! This is a very good place to come for support and friendship,whether you have questions about health and diet or you just want to chat to someone who "gets"how you feel! There is always someone with a similar story and a similar difficulty or success! Come join the posts and let us all get to know you! You are always welcome here! hugs Tina

    4420 days ago
  • v MOTIV8U
    Ha!! I will certainly be honest!! Thanks for adding me as a friend. My major factors are strengthening my mind, dealing with emotions, and starting to have a regular schedule (so that I don't let myself get really hungry.. because then its over!!). Drop by any time you need a laugh... I refuse to be miserable with this.. done that too long. I'm also back and forth on the meat issue, I don't think its the time for me yet. I've been craving it for 2 weeks, to give you perspective I usually get these once every few months, and it lasts a day or two. I'll try to keep listening to my body. What are your thoughts on it? I couldn't finish Skinny B*, it was too cruel!! But, I knew they were right on some things.. so definitely let me know what you learn. Lastly, as a verified sugar addict, I am rereading the Sugar Addicts Total Recovery Program. http://www.amazon.com/Sugar-Addicts-Total-
    Recovery-Program/dp/034544132X

    Keep me posted, try to keep perspective.. this is about enjoying our lives to the fullest ;)
    4456 days ago
  • v NCGIRL3571
    Hi, I saw your response about desk jobs. I am also from NC. I live in Concord. My son is 13 so I can relate! Good luck with the weight loss. If I can ever get rid of this extra twenty pounds I will be so happy. I think I was born twenty pounds overweight:)
    4460 days ago
  • v MOTIV8U
    Hi, I just wanted to tell you that your page is very encouraging... keep up the faith. I know you are making lots of changes, even if you don't see them yet!! Take it one day at a time, and give yourself a HUGE congrats for all the progress you've made so far!! You are in it to win ;)
    4461 days ago
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