BARB30
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Comments
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2978 days ago
  • v SCRAPPINPOLLY
    Hi and welcome to Spark People! It's great to have you here! Jump right in and make yourself at home. This is a great place for support and inspiration. Good luck on your journey!
    2978 days ago
  • v JAMBABY0
    Hi Barb and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good.for motivation, support and accountability. May I suggest typing the 1st number of your age then 0 then the word something in the team search bar. Example - 30 something. You may find a team that has people who want to lose 100 plus pounds like one of mine. Good luck on your journey.
    2979 days ago
  • v JAMBABY0
    Hi Barb and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good.for motivation, support and accountability. May I suggest typing the 1st number of your age then 0 then the word something in the team search bar. Example - 30 something. You may find a team that has people who want to lose 100 plus pounds like one of mine. Good luck on your journey.
    2979 days ago
  • v JLLOVETT
    A goal, large or small, is achievable one step at a time! You can only go forward one foot in front of the other.

    Ron Carpenter Jr- Today remember that the Lord can handle your burdens. What may seem impossible to you, is never impossible to God. Let Him direct your path. Jesus answered, “What is humanly impossible is possible for God.” — Luke 18:27

    emoticon Jo
    2979 days ago
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