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My Granddaughter is the reason I keep trying.

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My daughters Baby shower.

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Me and Joe

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This is my year. This year I am 45 and I decided I will not live another year waiting to be fit to live my life. I joined the No BS Tribe and I am following all the advice and seeing progress!! It’s exciting to see the number on the scales go down, but what’s better is I’m learning how to manage my emotions without food, manage my schedule to include movement and healthy food. I’m tracking many different changes and it feels so good that I’m heading in the right direction.

Member Since: 6/23/2009

Fitness Minutes: 28,700

My Goals:

1) Meditate daily

2) Exercise at least 4 times a week for 30plus minutes

3) eat the best possible choice—avoid eating out.

4) Make friends and have fun—loose weight the way I want to live.

My Program:
Healthiest eating that’s best for my body.
Moving as much as possible

Personal Information:
I am ambitious and successful in most endeavors
I Love horses and working with children
I am a teacher by choice and because I love this profession.
Mom of two, Grandma of one.
I am active, I volunteer and love hiking and horseback riding.
I eat organic, local if possible, and recycle, reuse and reduce.

Other Information:
"Be bold and courageous. When you look back on your life, you'll regret the things you didn't do more than the ones you did." H. Jackson Brown, Jr.

Hero's and Mentors:

Laura Day http://www.howtoruletheworldfromyourcouch.

Carolym Myss

Barbara Sher

Wayne Dyer

Read More About APPYMORGAN - Profile Information moved here. (Updated July 5)

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    Thanks for the comment on my recent blog about Christmas food temptations - I'm glad you mentioned work temptations - I'd forgotten about that and need to make a plan NOW!
    2065 days ago
  • v NIXY72
    Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!

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    2766 days ago
  • v NIXY72
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    I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.
    3108 days ago

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    Happy New Year. Wishing and praying for a healthy, prosperous and happy new year to you and yours.

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    3134 days ago
    Russian jRiver hike -- YES!!! Oh, and pleased to make your acquaintance.
    3168 days ago
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