ANNEMAC5
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goal weight 17/th October 2010



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May 2017 on holiday in Fuerteventura .



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Anne is aiming to be healthy and fit for life.


I am a recently retired hospice nurse. I have been married for over forty years and have an adult son and daughter. One grand daughter age 7 twin grandsons born February 2018 and two cats.
Reached goal in October 2010 having lost 32lbs maintained for 5 years but slowly have regained 10 lb.
Sparks keep me from gaining more I have the knowledge and the tools take control again.
I am a recently retired hospice nurse. I have been married for over forty years and have an adult son and daughter. One grand daughter age 7 twin grandsons born February 2018 and two cats.
Reached goal in October 2010 having lost 32lbs maintained for 5 years but slowly have regained 10 lb.
Sparks keep me from gaining more I have the knowledge and the tools take control again.

Member Since: 10/20/2009

My Goals:
Now 61 and feel I need to make the effort to keep fit and healthy.

Reached goal weight October 2010 and have maintained for 5 years but now regained 10 lbs so time to take control and shift these lbs.

My Program:
 Aim to do 30 mins + exercise every day to run 3 miles twice a week. I am not tracking my food but watch what I eat and need to go for portion control and not use food as a reward . I am also aiming to drink 6+ glasses of water a day.


Personal Information:
My name is Anne I live in Chelmsford in Essex, England. I am 61years old and am married with two grown up children, one granddaughter, twin grandsons and two cats.
I have just retired as a hospice nurse. Looking forward to next chapter in my life

Other Information:
 I read lots, at present mostly crime and thrillers.
Enjoy my home and garden.
Learning to enjoy exercise I run a little, do exercise DVD's and a little hula hooping .



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  • v NEW-CAZ
    Hi Anne
    thanks so much for your goodie.
    Pete is chomping at the bit..........he's dying to get back to our working on our project.
    That's got to be a good sign emoticon
    41 days ago
  • v NEW-CAZ
    emoticon Anne

    *You are not taking the easy life. *
    Every improvement we've ever made to the properties we've owned or rented out we've done ALL the work ourselves.
    With one exception; when we were renovating my mum's property, prior to selling after she died, all the walls needed re-plastering from floor to ceiling so we called in a pro- if felt as smooth as glass when he'd finished.

    Nice to see you on sparks Anne, how are YOU doing? emoticon
    73 days ago

    Comment edited on: 5/28/2020 5:15:44 AM
  • v SISSYB3
    Thanks Anne! Hope your flowers are blooming and that you are too! Our constrained activities here because of the virus are giving us time to stop and smell the roses. Although we don't have roses. An unusually warm winter has spring arriving early, but it's just crocuses and snowdrops popping up. We got pussy willows today and forsythia to force. And we saw bluebirds, robins and other welcome spring birds. So it's on its way. We need to be careful that we don't pull away the leaves too soon. emoticon
    146 days ago
  • v SISSYB3
    Hi Anne, Hope you're well and that your family is great! I'm back here again for some accountability. I need it! We're still painting, teaching and spending our summers in Maine. Looking forward to this spring that's just unfolding and to the garden! emoticon
    153 days ago
  • v NEW-CAZ
    I keep saying to Pete we should go through the stuff in the lost and maybe scan all the photos we have on to the computer.
    There are boxes up there we haven't touched since moving here 6 years ago.,,,,,now that tells me one thing.............we have no use for whatever is in them LOL

    Have fun with you look down memory lane, maybe share some spooky ones of yourself, back in the day emoticon

    emoticon
    180 days ago
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