BARBARA_BOO
Hi Bre! Did you forget about us on the Win Some Lose Some Challenge? Or are you just away on vacation? We have 6 more days of July for a fresh start if you need one. Come see us when you can. 3192 days ago
LIVING4HIM_INWI
Thanks for the goodie and the nice comments! I love teaching Zumba! It doesn't even feel like exercise! It really is for everyone, do what you can at first and each time you can do a little more. Definitely take it easy with your recent surgery, but it is great for your core muscles that support your back. Even just some simple balancing types of things would be great for you. I am also licensed to teach Zumba Gold which is more for people just starting out or that have any disability. It is slower paced and focuses a lot on balance. Practice walking on a pretend tightrope or stand on one leg while hanging onto a chair. Have fun and let me know how your class goes! 3239 days ago
CTRAJDOS
Hi Thank You for the comment on my blog. I will check out the you tube vids on dog training and see how it goes, I'll take any help and advice to train a happy cute dog. 3239 days ago