ANGELGAL01
25,000-29,999 SparkPoints 26,770
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THEN .... Me at my heaviest, 177 lbs Sept 12, 2008



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Living the healthy life at 135 lbs! Date Night with Hubs 7-31-10



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MIDWAY... The 150 lb barrier is history!!! April 9, 2009 weigh in at 148 lbs


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Here we are 10 years later... after really enjoying the time of my life traveling and seizing adventures abroad, I've returned home to see the family through multiple tragedies. Neglected my own wellbeing through it all these past 2 1/2 years, back injury flaring up, and I'm back to 163 very uncomfortable pounds. Time to learn how to make this work for my midlife body. This time around there's only me which makes cooking less appealing than grabbing something on the fly. Regroup, retrain, and reestablish a healthy me! *** I made it to and past my second goal of 136lbs... as of 23MAR10 I am still hovering at 133lbs and watching to see where my healthy eating and lifestyle will take me**** (See my blog entry dated Aug. 17, 2009)

Member Since: 9/28/2008

Fitness Minutes: 23,700

My Goals:
Further refine the healthier me...
Good frame of mind,
Peaceful heart,
Healthy weight,
Increased physical stamina.

142lbs by 4/16/09
*met this goal 8/5/09

NEW GOAL: 136 by Thanksgiving 2009
**I met this goal 2/28/10!!

NEWEST GOAL: Firm this body and loose the flab and this is an ongoing goal


My Program:
One day at a time!

Think it through ahead of time then - Just Do It!

Back to basics:
record everything!
make a healthy me a priority!



Personal Information:
Also catch me:
http://www.squidoo.com/angelgal01
http://angelgal01.stumbleupon.com/
http://twitter.com/angelgal01
Face Book it!!


Other Information:
My soldier is now a retired veteran. That war in the sand... well, its here at home now and we are learning how we will deal with it going forward.




Read More About ANGELGAL01 - Profile Information moved here. (Updated July 15)




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My Ticker:
 current weight: 161.9 
161.9
154.425
146.95
139.475
132
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