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Introduction Text I have Chronic Physical Urticaria......Allergic to sweating....Have u heard of Fat Sick and Nearly Dead? with Joe Cross? well that is what I have....Look it up on Netflix it's pretty good...So like Joe I am eating as much fruit and veggies as possible and get rid of or limit the carbs ..did the whole juicing thing when I first got this but to be honest it is a pain in the butt...I still juice once and awhile but for the most part I will eat the good food.. back to high protein, low carb.. IF window 11-7 or 12-8 depending on if I work Aug 11 2020- started a medication trial for my condition...this phase(or arm as they call it) is for 4 months will blog when done Nov 1 2020-Became a Beach body Coach

. To feel better and get control of my condition so I can feel somewhat normal again....Want to be a lean mean machine again...:)

Beachbody on Demand Zumba Pound workout Peloton Bike JNL Fusion Figure 8 Kettlebells HIIT

I am married to my best friend...we have been together for 30 yrs and going strong still...He is my ROCK ! we have one son , and 2 fur babies....I am an orphan...my dad died in March 2016(age 65) and mom died in Oct 2017(age 63)18months apart.. I take peace in knowing they are together again.....

I am owner/operator of ANGELA'S CLEAN SWEEP..

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