MEADSBAY
Saw yr comment about meditation on Lori’s blog. Please try again! You do not have to sit still, you can walk or you can even lay down. My favorite way to meditate is to lay down on my bed around three in the afternoon under a down comforter. Believe it or not I have never fallen asleep. Of course I am retired so I can take a break like that in the afternoon. I also listen to guided meditations to help me sleep and that’s a little bit different but same thing I’m in bed under a blanket and I sleep like a baby most of the time. There are tons of them on YouTube and I like a mostly free site called insight timer, especially anything by Sarah Blondin 2 days ago
SUNNYCALIGIRL
I'm not moving until April 1st or the day before--I still need one more document from my doctor until I am approved for the new apartment. I am on edge about it--please pray or whatever you feel comfortable doing on my behalf so that I actually DO have a new home. 3 days ago
JULIENSMITH
Thank you for welcoming me back, that means a lot. I think I will be using both apps equally. Spark has a nicer means of contacting friends, like you. 7 days ago