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Introduction Text I have Chronic Physical Urticaria......Allergic to sweating....Have u heard of Fat Sick and Nearly Dead? with Joe Cross? well that is what i have....Look it up on Netflik it's pretty good...So like Joe I am eating as much fruit and veggies as possible and get rid of or limit the carbs and meat intake....did the whole juicing thing when i first got this but to be honest it is a pain in the butt...i still juice once and awhile but for the most part i will eat the good food....trying IF for a bit to see if i can jump start this old body......hoping to get control of this condition so I can go back to work..

. To feel better and get control of my condition so I can feel somewhat normal again....Want to be a lean mean machine again...:)

Beachbody on demand, zumba, pound, any workout! rotate to keep it interesting....Recently turned to vegetarian ....aiming to go to vegan........

I am married to my best friend...we have been together for 30 yrs and going strong still...He is my ROCK ! we have one son , and 3 fur babies....I am an orphan...my dad died in 2017(age 65) and mom died in 2018(age 63) I take peace in knowing they are together again.....



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