ANEWMETHISYEAR

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 Pounds lost: 10.0 
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Comments
  • v QCESCADA
    Hey lady!

    How's it going?:)
    3658 days ago
  • v BLACKANDI
    emoticon to the 30 Day Shred team!!!! emoticon
    3753 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hi Friend!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Wendy, Mic, Lynn, & Karen



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3760 days ago
  • v CAMANDMAYASMOM
    Thanks for visiting my page and commenting on my blog! Good luck with your weight loss journey! If you're doing Jillian's work out, I know you'll be just fine! lol. emoticon
    3761 days ago
  • v NUBIENNZE
    Thanks so much for the add! Jillian is definitely a beast, but I've seen enough transformations here on SP to make a believer out of me. Now to make it all the way through one of her programs... emoticon

    Need an accountability partner...? I know I could always use encouragement from someone who's as much of a glutton for punishment as I am, lol.

    Take care! emoticon emoticon
    3761 days ago
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