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Introduction Text I am working hard to change my life, not just my body. This obviously is a work in progress as I have much to learn and even more to do. I am looking for as many friends as I can find right now at SparkPeople to help keep me motivated and on track. Finding friends that I can help in return is equally as important to me. Helping others is perhaps the most rewarding thing there is, to me anyway. I have a new goal. While I work on myself, I hope that I can become an inspiration and motivator for my fellow friends here at SparkPeople. Please don't hesitate to let me know if I can help you in some way, or if I've been able to help you already. Through this validation I will know if I've met my goal. :)

GOAL # 1 ----------------- I am eating healthier and exercising regularly to be healthy, happy, and fit. Long term: Lose 50 lbs by Feb 2011 Medium term: Lose 20 lbs by June 1 2010 Short term: Lose 1 lb per week Goal # 2 ----------------- I am moving to Phoenix AZ the summer of 2010. Long term: Living in Phoenix area by summer of 2010 Medium term: Setup interviews by the end of March Medium Term: Find a place to live in Phoenix Medium Term: Find a job in Phoenix Short term: Apply for jobs weekly Short term: Begin organizing to make the move easier Short term: Look for a place to live Goal # 3 ----------------- RUN RUN RUN Long Term Goal: Complete Training Program for 5K goal Medium Goal: Race in the 5K on June 5th, 2010 Short Term Goals: 1-Research training plan so I understand it and know what to do. 2-Begin plan by Monday March 15th. 3-Make time in my schedule to fo

I am eating much healthier foods, and improving until I find the perfect balance. I am working out almost daily. I do at least 3 full body workouts with 35 minutes of cardio a week, and the other days as much cardio as I can handle. I am tracking my calories and workout to view progress and see areas that need improvement.





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