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Introduction Text First I quit smoking - for good - more than two years ago Right around then I stopped being active - definitely not good Then I gained weight - not so good either Now I'm going to lose weight and get healthy again while having fun - very very good

My big goal is to stop dragging around these two 25 pound bags of rice with me every day. I want to be able to run, bodyboard, hike up hills with ease. And here's my newest one. I want to mountain bike for hours. I want to look good in and out of clothes I want to burn 3500 calories per week Mini Goals 8/11/08 - 175 Pounds (my pre-quit weight and the weight I was before I lost weight before) 9/27/07 - 160 Pounds for my AZ trip. See my boys and Santana, baby!

I'm going to the gym six days a week. This is major because I never went to, or wanted to go to, a gym until April 2008. I'm tracking what I eat and keeping within calorie range I've cut out high fat foods, esp condiments, and replaced them with no fat or low fat substitutes I'm blogging about this journey at http://journeybeginning.blogspot.com/ I'm reading about and getting inspired by other people's getting fit journies I'm drinking at least 8 cups of water per day





Add a Link The worst day bodyboarding is better than....wait! What am I saying???!! There are no bad days bodyboarding!!!!! <link>journeybeginning.blogspot.com/</link>
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