ALLPROTAMMY

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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    2778 days ago
  • v RONDADEBI
    ok ms Tammy where be you...
    2783 days ago
  • v SKINNYSOON13
    Hey - saw the comment you left on RONDADEBI's sparkpage, and wanted to come by and share the BLC with you :-) If you check out my latest blog you'll get an idea, and a link to check it out. But HURRY because we're filling up fast :-)

    Sparkmail me if you have any questions, I'm the founder and one of the admins on the BLC19 challenge that's had huge success over the past 5 years :-)
    2804 days ago
  • v RONDADEBI
    Tam Tam Tammy!!! BLC19 sign-ups...did you sign up....did ya did ya HUH/ Huh?...lol...... emoticon emoticon
    2807 days ago
  • v HEY_STEVE
    Thinking of you today and hope all is going well. Are you getting settled back into a routine at home? Hope you're staying strong. See ya!
    2813 days ago
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