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Alley Cat
Committed to good health and fitness.
Committed to good health and fitness.
Member Since:
4/4/2017
Fitness Minutes:
75,430
My Goals:
2021 Goals:
My plan is to lose those pesky last 20 lbs in the new year by doing the following:
~ Drink 64 oz of water per day
~ Minimize eating processed foods
~ Track using the Myfitnesspal website
~ ST weekly
~ Cardio 2-3 times per week
My Program:
Trying to do this slow and steady. I want to enjoy life, and fitness and weight loss are only small part.
Personal Information:
Middle-aged married Pennsylvania Catholic. We have two dogs, four cats, and we live on a small farm. Author of "Who's Taking a Bath?" - a picture book for children. I'm also a book reviewer and accountant.
Bergers Book Reviews:
http://bergersbookreviews.com
Other Information:
Read More About
ALLEYCATPA
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(Updated May 27)
Page Title
Introduction Text
Committed to good health and fitness.
Shown if member clicks "Read More"
My Goals:
2021 Goals: My plan is to lose those pesky last 20 lbs in the new year by doing the following: ~ Drink 64 oz of water per day ~ Minimize eating processed foods ~ Track using the Myfitnesspal website ~ ST weekly ~ Cardio 2-3 times per week
My Program:
Trying to do this slow and steady. I want to enjoy life, and fitness and weight loss are only small part.
Personal Information:
Middle-aged married Pennsylvania Catholic. We have two dogs, four cats, and we live on a small farm. Author of "Who's Taking a Bath?" - a picture book for children. I'm also a book reviewer and accountant. Bergers Book Reviews: http://bergersbookreviews.com
Other Information:
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~ Perfection is highly overrated ~ AlleyCatPA - Alice (AlleyCat) Pennsylvania, Eastern time zone Azure Destinations - BLC #WWG1WGA
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2021 Winter 5% Challenge ~ Casual Travelers
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Going the Distance: 2021
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April Minutes: 1,569
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CATHYSFITLIFE
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☻/.... Just stopping by to cheer you onward!!!
/▌...... Have An AWESOME
.|\...... Weekend!
.★´*。.☆¨¯`*★¸.•
5 days ago
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PCOH051610
Hi!
Just checking in to see how you are doing? I hope things have settled down a bit for you and you are feeling somewhat better.
42 days ago
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WALKINGSPARK
Welcome to the SP Community Team!
91 days ago
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HEALTHYGRAMMY13
Happy belated birthday!
98 days ago
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BEFIT021
Wishing you and yours some well-deserved downtime and a very happy new year to come.
103 days ago
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