SCOTTYGIRL0810
Thanks for the support! I appreciate it, sometimes you just can't see the light at the end of a tunnel so its good to get out the feelings so someone can show you. Good luck with your journey as well, I wish you the best of luck! 3485 days ago
LORISMITH2573
Thanks for reading my blog! The 17 day diet has been a challenge but I think it has worked. I have to admit it has gotten a little old towards the end and my carb cravings were through the roof, but it got me to try things I never had before. You really have to be creative with your veggies and ways to cook, turkey, chicken and fish. Give it a try! It's only 17 days (thats what I kept telling myself!) 3490 days ago
TEACHERDAWN
I left a comment on my blog as well, but thought I would comment on your page about the Shred as well. I have been loving the shred. I have not made any changes to my eating patterns, although I do now try to reach higher into my caloric goals because I burn up more each week. Feel free to take a look at my food journal I have it shared. I will warn you though the first 3 days killed, but then I started to gain strenght and built it up. I could hardly move after day 2. But now at day 12 I love it and look forward to being kicked in the butt. 3490 days ago
GHF336
Thanks for being so kind as to welcome my first blog! This site is giving me more, in more areas of my life than anything else right now-and kind people like you make it what it is. Thanks-good luck to you! 3491 days ago