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  • v SCOTTYGIRL0810
    Thanks for the support! I appreciate it, sometimes you just can't see the light at the end of a tunnel so its good to get out the feelings so someone can show you. Good luck with your journey as well, I wish you the best of luck!
    3485 days ago
  • v LORISMITH2573
    Thanks for reading my blog! The 17 day diet has been a challenge but I think it has worked. I have to admit it has gotten a little old towards the end and my carb cravings were through the roof, but it got me to try things I never had before. You really have to be creative with your veggies and ways to cook, turkey, chicken and fish. Give it a try! It's only 17 days (thats what I kept telling myself!)
    3490 days ago
    I left a comment on my blog as well, but thought I would comment on your page about the Shred as well.
    I have been loving the shred. I have not made any changes to my eating patterns, although I do now try to reach higher into my caloric goals because I burn up more each week. Feel free to take a look at my food journal I have it shared. I will warn you though the first 3 days killed, but then I started to gain strenght and built it up. I could hardly move after day 2. But now at day 12 I love it and look forward to being kicked in the butt.
    3490 days ago
  • v GHF336
    Thanks for being so kind as to welcome my first blog! This site is giving me more, in more areas of my life than anything else right now-and kind people like you make it what it is.
    Thanks-good luck to you!
    3491 days ago
    Thanks for the uplifting comment on my blog too! I didnt get time to peek yesterday and it was such a lovely surprise to-day!

    You are so right - working through things has had me on a real high now for days!!

    Hope all your dreams are coming true. emoticon
    3494 days ago
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