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My new glasses, spent the afternoon buying some new smaller clothes!

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Just love this picture.

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Me and my Sister.... Love you Livvie x

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Hi my name is Alexis and welcome to my SparkPage! I live in rural North Wales surrounded by farms. I am blessed with a lovely partner and two boys aged 4 & 5 years old. I am here to lose weight and get fit. Don't be shy, stop by and say hi, I love to meet new people.

Member Since: 5/31/2015

Fitness Minutes: 14,074

My Goals:
My goals are simple:
1. Stay healthy
2. Get fitter
3. Lose weight - around 0.5kg per week goal.
4. Get stronger
5. Train for the 'Race for Life' for our Dad who we lost to Sarcoma last year
6. Climb Mount Snowdon, up and down (no cheating with the mountain railway)

My Program:
I'm currently following The Autoimmune Protocol to hopefully put my autoimmune diseases into remission. I am currently in the elimination phase, which I have to found to be a liberating experience.
As for fitness my primary exercise is power walking, which I love. I have also taken up aerobics, water aerobics and Zumba. I also have started to enjoy the benefits of strength training and yoga. Who knew I had an inner fitness freak waiting to get out!

Personal Information:
My name is Alexis, I am 45 years old. I loved to eat too much and exercise too little, I am here to learn how to eat the correct amount and how to exercise correctly.

Other Information:
I love to garden, and this year I decided to grow many more fruit and veg and cut some of my garden annuals.
At night I can be found glued to my Kindle, where I like nothing better than a good whodunit or thriller. Although my favourite book of all time is Tess of the D'Urbervilles by Thomas Hardy, which gets re-read every November with a box of tissues (for the sobbing) and for the past 27 years a rather large box of chocolates. I will need to find something healthy to snack on this year.

Read More About ALEXMAX2015 - Profile Information moved here. (Updated September 13)

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    Not anything too special planned for the weekend. We'll go pumpkin shopping tomorrow and get bales of hay to decorate for Halloween. Other than that, it should be a pretty low-key, and relaxing, weekend!
    1422 days ago
    Thanks for stopping by my page on my Capital A Day!
    1429 days ago
    Hope you had a good day today! :-)

    1432 days ago
    emoticon Happy Saturday, Alex! Thanks so much for stopping by my humble l'il page :) I love the Meditation/Mindfulness team, too...I'm hoping it'll help cement the discipline I really need into place! Years ago, I meditated every day, twice a day, but got out of the habit. I'm lacking consistency now. So glad to see you over there! All the best - Mary
    1435 days ago
    HI ALEX! I wanted to drop by and say hello. I saw you in SAHM. I am a new homeschool SAHM , looking to meet other ladies around my age, raising their children. Wishing you safe travels and great focus to your goals for yourself!
    1436 days ago
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