ALEXANDRAE
15,000-19,999 SparkPoints 15,137
SparkPoints
 
Photos
See this image larger


See All Photos (10) ›
SparkGoodies
go to goodies page
Pilates Ring
From:
ALEXANDRAE
go to goodies page
Weight Lifting Gloves
From:
ALEXANDRAE
go to goodies page
Thank You Message
From:
NANCYPAT1
Give ALEXANDRAE a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with ALEXANDRAE
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
the weight has crept up!


If I don't stay on it, my weight creeps up. Counting calories is like staying on top of the checking account. I must pay attention or things get unpleasant! Luckily I know this and have pretty good habits. Just gotta buckle down to stay in a good place
If I don't stay on it, my weight creeps up. Counting calories is like staying on top of the checking account. I must pay attention or things get unpleasant! Luckily I know this and have pretty good habits. Just gotta buckle down to stay in a good place

Member Since: 8/22/2009

Fitness Minutes: 15,024

My Goals:
Exercize 5 days week
Track my eating
minimize alcohol


My Program:
 Write it down! Exercize and food intake.


Personal Information:
Working 30 hours a week at a paying job, building an online business in my spare time and preparing to turn 50!
I want to age gracefully. Taking care of my health, tracking my nutrition and fitness helps me do that.

Other Information:



Read More About ALEXANDRAE - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
 
 
 
 
 
SparkTeams
Team Image SparkPeople's Vision Collage Gallery
Team Image 50+ members with 10-24 lbs to lose
Team Image Home & Garden & DIY - On A Budget
Team Image SparkNorthCarolina - The Official Team
Team Image SP Class of August 16-22, 2009
Team Image 40-Somethings With 10-24 Pounds To Lose
See All SparkTeams (7) ›
My Ticker:
 Pounds lost: 13.8 
0
7.75
15.5
23.25
31
Login to Leave Comment
Comments
Member Comments (7):  12Next >