AGNESJOHN1
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AgnesJohn1


Looking to live a healthful, active lifestyle with the support of all the wonderful SparkPeople.




Looking to live a healthful, active lifestyle with the support of all the wonderful SparkPeople.






Member Since: 7/18/2008

Fitness Minutes: 100,838

My Goals:
To be fit & live an active & healthy lifestyle.

Use time wisely

Lose 20 lbs




My Program:
 For January

-Walk/Ex 30 minutes/5d/w
-Track food 5d/w
-One task at a time, take care of it, close & put away that file, move on
-Plan for fun
-Reward every week
-Review goals every week




Personal Information:

Other Information:
 The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt



Read More About AGNESJOHN1 - Profile Information moved here. (Updated December 26)




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Team Image Going the Distance: 2021
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My Ticker:
 Pounds lost: 0.0 
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2.875
5.75
8.625
11.5
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  • v no profile image KATHLEEN624
    CONGRATULATIONS 1st time Grandma. Best wishes to the family and welcome to that baby boy!
    153 days ago
  • v MICAROO
    Spring is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? Biggest Loser Group is accepting members for it’s Spring Challenge starting the in March 3. The challenge consists of 10 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join Biggest Loser Winter Challenge All Teams and sign up for the next challenge on the Spring Wait List thread.

    I can't post a link in a comment, but you can copy and paste this to your address bar to find the team: https://www.sparkpeople.com/myspark/team
    _messageboard_thread.asp?board=0x25339
    x74857560

    If you want to join my team put Black Panthers beside your name on the Wait List for Spring in Biggest Loser Winter All Teams.

    Come join in the fun, meet some great people and work toward your goals!!!
    189 days ago
  • v RICHARDWWEST194
    I am in, will report next fri.
    505 days ago
  • v no profile image KATHLEEN624
    Agnes Thank you for the Goodie. Best wishes for the New year 2020.
    582 days ago
  • v no profile image KATHLEEN624
    Thank you for the Goodie. Nothing like a new haircut to give a girl a boost.
    973 days ago
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