A3JOY1908

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My name is Jocelyn. I'm 38, married, mother of 3 and a slumperdinka. I have no excuses except for a very chaotic and stressful life. I used the site last year and was doing great until I fell off the wagon. I gained half the weight back but I refuse to give up. I hate looking at my saggy breast and fat stomach in the mirrow. So, I need your support in my journey to find myself, any that you can give is much appreciated.

_______________New Plan___________________

phase 1 workout 20 minutes everyday
start drinking my water again 8 glasses
moderation with eating only
add something small everyday [min more on
the treadmil, strength exercise, beauty regime]
start taking pictures of myself to see my
progress

Phase 2 all of the above plus 5 additional minutes in
workout time.
start to log food in journal or log

I won't add the time pressure to my program right now.

________________Rewards_________________
_
239lbs bubble bath with candles and a magazine and
the door locked.
237lbs Feet soaking party just me and my daughter
and an old black and white movie.
235lbs New pool float.
233lbs A new wig... Great for when I have to make a
run but still want to be cute.
231lbs New Swim suit
228lbs I want items for my scapbook and a photobook.
225lbs Wii Fit
219lbs Romantic getaway.
217lbs bubble bath with candles and a magazine and
the door locked.
213lbs Feet soaking and facial party with my
daughter.
209lbs Healthy Cooking class
204lbs New workout outfit
199lbs IPOD!!!!!
196lbs Facial and nails party w/daughter
191lbs New Outfit
187lbs Oasis hot tubs 2hrs
183lbs Waterbottle
179lbs 2hrs free time to scrapbook
174lbs massage from hubby
169lbs vacation
164lbs bubble bath, magazine and locked door.
161lbs healthy cooking class
154lbs New Hair Color First time
149lbs New bathing suite
145lbs Try on my black leather skirt

______Maintence 145-148lbs Rewards_______
1 wks Vacation with my husband alone 3 days lots of
activity
2 wks Bike riding Tour
3 wks New outfit
4 wks 5k run/walk
5 wks Belly dancing class
6 wks Prof. Facial
7 wks New Hair Style
8 wks Have a Girlfriends Weekend
9 wks Finish my scrapbook
10 wks Repeat rewards from 1-8 changing the classes.


Member Since: 7/11/2007

Fitness Minutes: 481

My Goals:
Gain my joyful spirit, get back to me, live a overall healthy lifestyle, and stop being slumperdinka [someone that does not care how she looks]


My Program:
**Future plan*
Drink my water.
Get my fiber in daily.
Exercise for 20 minutes at least 2 times a day.
Try to stay off the scale.
Plan my meals and then eat healthy.
Try to stay out of restaurants.
Go to bed at 10pm. [hard]



Personal Information:
I'm 38 and I'm not at my best. I have a supportive husband and 3 great kids under 5 which love. But I must say I'm finding it hard to love me like this. I know I can do better. And I will.


Other Information:
I love to read when I can, I like to entertain, take pictures, play on the computer, scrapbooking, and decorating.
I Love playing with my family,creating, crafting, acting silly, baking, reading cookbooks, and floating on a raft on a hot day.




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Comments
  • v no profile image WINDMILL5
    i am looking for a spark buddy. maybe we could help support each other. aj
    3935 days ago
  • v AZZIA302
    “April showers bring May flowers! Here is to a WONDERFUL spring!” Hope to hear from you soon.
    3946 days ago
  • v MISSYMUNDY
    As a new year is upon us, most of us have begun to think about what we would like to do differently for 2009. I’m no exception, but while we look forward, let us not forget our past. We’ve had success in 2008 and should build on what we’ve learned and experienced as a foundation for our continued accomplishments in 2009… I want to be the first one to say I’m “So, Fine in 09” and I’m going to achieve my goals with the all of the tools I’ve placed in my toolbox, including you – not that you’re a tool emoticon , but you have been integral in everything that I’ve been able to accomplish thus far. So, from me to you - thank you and let’s continue to press forward towards our prize!

    “We can change our lives. We can do, have, and be exactly what we wish.” ~ Anthony Robbins

    “For, he that expects nothing shall not be disappointed, but he that expects much - if he lives and uses that in hand day by day - shall be full to running over.” -Edgar Cayce

    We’ve got much to look forward to in the upcoming year! I’m cheering for you, know that you will achieve greatness, and wish you and yours continued success and prosperity!

    Missy
    4404 days ago
  • v MISSYMUNDY
    Happy Holidays,

    It’s been a while since I’ve been on in full force, but I have missed every one of you. I hope that you are doing well in your quest to drop those pounds forever! Remember to reach out to your family and friends during this special time of year and let them know how much you care.

    “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo F. Buscaglia

    Take care and enjoy the season.

    Missy

    4412 days ago
  • v RICHMO18
    A while ago I told you about a plus size yoga class...well they moved it to mondays at 630...

    Trying to get the word out there because it is a great class!!
    I am in LOVE with the Plus size Yoga Class in Rochester. It's at the Red Lotus Yoga Studio. It is taught by a plus size instructor Jean Charette (who is also a massage therapist). It is a small class of 3 students so far....give or take depending on the week... While I can't do some of the poses, it was okay and she came up with modifications. It was so relaxing!!! It's seriously lie a drug....it makes you feel amazing. Not intimidating at all!!! I really hope they continue the class....so I am spreading the word around. I had zero experience and you can just jump right in...I am not affiliated in anyway.

    Red Lotus Yoga 3320 S. Rochester Road Rochester Hills, MI
    (248)844-9642
    redlotusyoga.com

    Class is Moved to Mondays at 630pm starting 11/2008



    4453 days ago
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