MISSYMUNDY
As a new year is upon us, most of us have begun to think about what we would like to do differently for 2009. I’m no exception, but while we look forward, let us not forget our past. We’ve had success in 2008 and should build on what we’ve learned and experienced as a foundation for our continued accomplishments in 2009… I want to be the first one to say I’m “So, Fine in 09” and I’m going to achieve my goals with the all of the tools I’ve placed in my toolbox, including you – not that you’re a tool , but you have been integral in everything that I’ve been able to accomplish thus far. So, from me to you - thank you and let’s continue to press forward towards our prize!
“We can change our lives. We can do, have, and be exactly what we wish.” ~ Anthony Robbins
“For, he that expects nothing shall not be disappointed, but he that expects much - if he lives and uses that in hand day by day - shall be full to running over.” -Edgar Cayce
We’ve got much to look forward to in the upcoming year! I’m cheering for you, know that you will achieve greatness, and wish you and yours continued success and prosperity!
It’s been a while since I’ve been on in full force, but I have missed every one of you. I hope that you are doing well in your quest to drop those pounds forever! Remember to reach out to your family and friends during this special time of year and let them know how much you care.
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo F. Buscaglia
RICHMO18
A while ago I told you about a plus size yoga class...well they moved it to mondays at 630...
Trying to get the word out there because it is a great class!! I am in LOVE with the Plus size Yoga Class in Rochester. It's at the Red Lotus Yoga Studio. It is taught by a plus size instructor Jean Charette (who is also a massage therapist). It is a small class of 3 students so far....give or take depending on the week... While I can't do some of the poses, it was okay and she came up with modifications. It was so relaxing!!! It's seriously lie a drug....it makes you feel amazing. Not intimidating at all!!! I really hope they continue the class....so I am spreading the word around. I had zero experience and you can just jump right in...I am not affiliated in anyway.
Red Lotus Yoga 3320 S. Rochester Road Rochester Hills, MI (248)844-9642 redlotusyoga.com
Class is Moved to Mondays at 630pm starting 11/2008