A007AMY

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  • v GIRLTRUCKIN
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    Hi Amy!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    4280 days ago
  • v NB3717
    Hey, I'm on your 90-day Challenge team. I just wanted to say hello and good luck! Together we can all achieve our goals. Here's to the next 90-days!

    --Nicky emoticon
    4280 days ago
  • v CHELSEYG29
    Hi Amy! Welcome to the 90 day challenge! I hope that you find that motivation and push you are looking for with our group. I'm really excited to begin with the challenging challenges next week! Remember that if you need anything please let me know. I'll be trying to check in with your as often as possible to see how you are doing. I'm excited about this challenge and hope we can all help eachother reach our goals!
    4286 days ago
  • v SEONAG
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    Amy, it is hard keeping on track, for sure. Right now, I am in Edmonton because my niece was seriously hurt in a car accident. Time is spent going to the hospital, finding ways to get places in a city I don't know well anymore, and eating at restaurants that really don't cater to weightwatchers. Last night I even had a beer and overate. Well, today I had a few minutes to do strength training (on my fitness page). I'll have to skip cardio.

    But I'm not giving up! Today is a new day. I eat healthy and try to be active so I can do all I need to running around doing errands and hanging out at the hospital. I go over sometimes because I am supporting family who are not worried about diet but about their daughter. It's all good. We're not giving up, right? You have to live too and sometimes that's a challenge.

    You can do this! You can do this! You can do this! emoticon
    4287 days ago
  • v JIANABOND
    Hey there SISTER-DO!!! Congrats on putting a new SPARK in your DIET!!!!! I am so proud of you for wanting to change your eating habits and taking the steps to get you there! I am happy to be sharing this journey with you. WAY TO GO!!!!! There are no limits or rules just you and your goals! I love you.
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    4294 days ago
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