A.0MARTHA

SparkPoints
 
Photos
See this image larger
Hats at the Antique Store! 05-08



See this image larger
Easter Sunday



See this image larger
Queen Mother 05-08


SparkGoodies
go to goodies page
Hug
From:
HOLLY_ROSE3
go to goodies page
Happy Face
From:
NUBIANQUEEN06
Awards

 
Interact with A.0MARTHA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
 
 
 
 
My Ticker:
 current weight: 170.0 
175
168.75
162.5
156.25
150
Login to Leave Comment
Comments
  • v LYDIARUTH1
    Good morning! I visited your page because I am a new member of the team you lead, pastor's wives. I really enjoyed your page. I also hope you'll visit mine. Where were you a missionary in east Africa. My 20 year old daughter will be spending 6 months in Mali this year doing an internship for her intercultural studies program in college. Grace and Peace to you, lydiaruth
    4836 days ago
  • v TIME_TO_BE_ME
    HI EVERYONE,

    I HAVE JUST COME ACROSS A WONDERFUL NUTRITIONAL LIQUID SUPPLEMENT. I WANTED TO SHARE IT WITH ALL OF YOU.

    THE VEMMA NUTRITIONAL SYSTEM IS A WONDERFUL SUPPLEMENT.IT WOULD TAKE YOU EATING:

    2.66 ORANGES TO EQUAL THE AMOUNT OF VITAMIN C
    9.6 AVOCADOS TO EQUAL THE AMOUNT OF VITAMIN E
    3.09 STALKS OF BROCCOLI TO EQUAL THE AMOUNT OF IRON
    55.55 EGGS TO EQUAL THE AMOUNT OF VITAMIN D
    1.78 CUPS OF SPINACH TO EQUAL THE AMOUNT OF VITAMIN A
    3.88 CUPS OF PEAS TO EQUAL THE AMOUNT OF THIAMIN
    19.76 MEDIUM BANANA'S TO EQUAL THE AMOUNT OF RIBOFLAVIN
    65.5 OZ. OF CHEDDER CHEESE TO EQUAL THE AMOUNT OF VITAMIN B-12
    5.14 LARGE POTATOES TO EQUAL THE AMOUNT A NIACIN
    61.54 CUPS OF TOMATOES TO EQUAL THE AMOUNT OF FOLATE
    2.46 LARGE WATERMELONS TO EQUAL THE AMOUNT OF VITAMIN B-6
    17.89 OZ. OF CHERRIES TO EQUAL THE AMOUNT OF ORAC VALUE
    37.17 MEDIUM MUSHROOMS TO EQUAL THE AMOUNT OF PANTOTHENIC ACID

    A DAY TO GET THE NUTRITIONAL VALUE THAT VEMMA HAS TO OFFER.

    VEMMA STAND FOR

    VITAMINS
    ESSNTIALS
    MINERALS
    MANGOSTEEN
    ALOE

    YOUR BODY DOES NOT NATURALLY CREATE THE MINERALS IT NEEDS. THAT IS WHY DIET AND SUPPLEMENTATION ARE KEY. YET, MOST CONVINIENCE-DRIVEN DIETS ARE LACKING IN THE MERERALS ESSENTIAL FOR ENERGY PRODUCTION,PROTECTION FROM FREE READICAL DAMAGE AND THE SUPPORT OF OTHER VITAL BODY FUNCTIONS.

    VEMMA IS BIOAVAILABLE,
    PROTECTS AND SUPPORTS A HEALTHY HEART
    ENJOY HEALTHY EYES, SKIN, AND HAIR
    CREATES ABUNDANT ENERGY WITHOUT THE FEAR OF AFTERNOON CRASHES
    SUPPORTS YOUR IMMUNE SYSTEM
    HEALTHY DIGESTIVE SYSTEM
    AND
    HAS SUPERIOR ANTIOXIDANT WITH ONE OF THE HIGHEST ORAC VALUES AVAILABLE.

    VEMMA- THE MOST COMPLETE LIQUID NUTRITION PROGRAM, GREAT TASTING, THE MOST POWERFUL LIQUID ANTIOXIDANT PROGRAM AVAILABLE.

    FOR MORE INFORMATION:

    WWW.MYVEMMA.COM/KELLYM4
    WWW.VEMMABUILDER.COM/ 346401705

    DON'T TAKE MY WORD FOR IT, GO AND READ ABOUT IT YOURSELF AND SEE IF THIS IS SOMETHING THAT YOU WOULD LIKE TO TRY.

    5004 days ago
  • v EDSDAUGHTER
    Hi
    I'd like to join up with the pastor's wives spark team. My husband is a pastor in so IL, with the pcusa. I've tried to discuss/join in on the page and I keep getting a message that I must be a member. How do I sign up? Thanks
    5088 days ago
  • v TANIBEAR
    My hats off to you for all that you do...cant exactly say welcome to spark but welcome into the fold of all who are endeavoring to lead healthier lives..my hope is that you are active on this site in order to take advantage of its full potential in meeting your goals......Take care and many blessings Tanibear from Global Woman

    5112 days ago
  • v SEXYGORDON
    Hey Martha! I was inspired by reading your blog! Congrats on losing some weight!!! And yes, I agree that slow & steady wins the race. Keep up the great work! God Bless. Susan
    5164 days ago
Member Comments (30):  < Previous1234Next >Last >>