79PODGIRL
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4.5 miles today, and it started raining the last .5 mile, so glorious.



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4.5 miles today



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Lots of things will try to throw me off track, and I am determined to keep my goals clear. I know not only good things will happen, but I will own my response, and try to have the best vibe possible!


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I'm a mom, wife, friend, love animals, music, and being in my garden. I have spent years taking care of other people while ignoring myself, and am trying to turn that oil tanker of a habit around. I am here not just for the trackers, but for the community. I was on SP about 12 years ago but didn't use it diligently, and that has changed. I look forward to celebrating my progress as well as yours!
I'm a mom, wife, friend, love animals, music, and being in my garden. I have spent years taking care of other people while ignoring myself, and am trying to turn that oil tanker of a habit around. I am here not just for the trackers, but for the community. I was on SP about 12 years ago but didn't use it diligently, and that has changed. I look forward to celebrating my progress as well as yours!

Member Since: 6/6/2020

Fitness Minutes: 13,002

My Goals:
Ride a horse again. 220lbs and less!

My Program:
 Biking or walking daily, strength training 6 days a week, whole foods only.
Track every single bite of food.
Drink 12-15 glasses of water daily.
1 BAS ( Big Ass Salad) daily



Personal Information:
I love being in my garden, I meditate, I'm a hypnotherapist and am using some of those techniques on myself to create a better mindset.

Other Information:



Read More About 79PODGIRL - Profile Information moved here. (Updated July 16)




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 Pounds lost: 34.5 
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Comments
  • v BKWERM
    Winter is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? Biggest Loser Group is looking for members for its next Challenge starting the first week of Dec. The challenge consists of 10 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join Biggest Loser Summer Challenge All Teams and sign up for the next challenge on the Winter Wait List thread.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    If you want to join the team I belong to, put Black Panthers beside your name on the Waiting List for Winter in Biggest Loser Fall All Teams.

    Come join in the fun, meet some great people and work toward your goals!!!"
    6 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Inspiration is like a flame that will eventually die down if you do not feed it. Eric Broser
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 hours ago
  • v MILLER-S
    Hi! Many thanks for stopping by my page and asking how I'm doing. I took a break yesterday from all social media (SparkPeople & Facebook), so I only just now saw your comment. I'm doing well. I hope you're doing well, too!! Can't believe another week has almost gone by - time is flying!!

    Hope you have a great weekend ahead!!!
    emoticon emoticon emoticon emoticon emoticon
    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When an obstacle stands in your way, the only decision you need to make is whether you want to go around it, leap over it, or smash right through it. Eric Broser
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG

    Failing while doing is far more commendable that failing to even try. Eric Broser
    2 days ago
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