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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Visit SparkRecipes.com
7356WILMA
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Where I love to go hiking!
Sunset with Pivot 2
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SparkGoodies
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From:
GET FIT & FEE...
Roller Skates
From:
JULIETTECAKE
Rainbow
From:
GET FIT & FEE...
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Recent Message
Board Posts
I can do whatever I make the decision to do!!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe."
Yes we must act!! Waiting for it to happen just doesn't work!!!
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe."
Yes we must act!! Waiting for it to happen just doesn't work!!!
Member Since:
1/31/2011
Fitness Minutes:
107,192
My Goals:
lose weight
get healthy
stay positive
My Program:
work out 5 days week
3 days a week strength training
5 days a week aerobic activity
weekends left for hiking and other out door activities
Personal Information:
Wilma Heinowski
Ravenna Ne
Other Information:
I love to read, garden, hike, hunt and fish, anything outside.
Read More About
7356WILMA
- Profile Information moved here.
(Updated April 4)
Page Title
Introduction Text
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe." Yes we must act!! Waiting for it to happen just doesn't work!!!
Shown if member clicks "Read More"
My Goals:
lose weight get healthy stay positive
My Program:
work out 5 days week 3 days a week strength training 5 days a week aerobic activity weekends left for hiking and other out door activities
Personal Information:
Wilma Heinowski Ravenna Ne
Other Information:
I love to read, garden, hike, hunt and fish, anything outside.
Personal Signature:
(Shown after Message Board Posts)
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Wilma To accomplish great things, we must not only act, but also dream, not only plan, but also believe."
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Blogs
6/3/2012:
Life, And Hanging In There!!
5/14/2012:
Back From Vacation
5/1/2012:
The end of a 100 day Challenge
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SparkFriends
PINKHOPE
FERRETLOVER1
DFROMTX
OUTDOORGIRL-76
FITFABJENN
JLPARKHURST
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SparkTeams
Small Successes 30-Day Challenge Sponsored by Pam!
#ZenFitness30: 30-Day Walk. Move. Live. Challenge
Official SparkPeople Garmin Team
Hip Replacement Before and After
(Leader)
Spark Nebraska – The Official Team
Outdoor Women
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My Ticker:
current weight: 181.3
198
182.25
166.5
150.75
135
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My SparkPage
LGAR519
Thank you for the beautiful flower arrangement sparkgoodie. Have a good weekend!
3236 days ago
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JLPARKHURST
Thank you so much for the goodie! Hope you have an
weekend!
3237 days ago
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NEW-CAZ
Hi Wilma
so glad you like my wallpaper.
On of my sayings is taken from a Robbie Williams song,
"I know I'm gonna die so my revenge is living well"
and I like the positivity of...
fall down 7 times, stand uop 8!
Enjoy your weekend
3237 days ago
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JLPARKHURST
so much for reading and commenting on my blog!
Have a wonderful day!!!
Jennifer
3239 days ago
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VITCHY-VICKI
Thanks for stopping by my Anni blog we had a great time
V
3241 days ago
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