Page Title

Introduction Text The busy "sandwich years" are getting tough for me. It's time for me to get tough on a healthier lifestyle!

Like my into says, I'm experiencing the 'sandwich' years. Aging parents on one side of me, children who are supposed to be adults on the other side. Ive reached the half-century mark, & I find it harder to keep the weight off every year. I figure I may as well get going on the "healthy living" lifestyle now - I'm sure I won't regret it at all.

I track everything on SP & try to stay within my range on cal, fat, carbs, protien almost everyday. I drink at least 8 cups of water each day. (And really, the only other beverage I drink besides that now is coffee) :) I believe that walking my "butt" off all summer was a HUGE help when I first joined SP. I mean - literally - I walked it off - even in the hot, humid weather :) Lately I've been getting to the gym most mornings very early (4:30) for cardio & some strength training. Hoping to amp that up sometime soon - as I'm dealing with some medical issues as best I can :(

My name is June & I spent my first 40 yrs of life in Southern Minnesota. After moving around the country for a couple years, I ended up in North Fort Worth TX. I love it here! I'm happily married to an awesome man - the best I've ever met. We have 3 beautiful daughters, 2 grandsons & 1 granddaughter our little familia!

I love spending time with my husband - we enjoy Nascar (my only sport), riding our motorcycles whenever we can, & just generally hanging out doing a lot of 'whatever.' We have 3 amazing cats which are some of the best "people" we know. We are both involved in SP now - & I absolutely love it. I want to be as healthy as possible for the rest of our lives~

Add a Link June ~ Live, Learn, & IMPROVE!
Save Changes