55BUTTERBALL

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This is my BEFORE photo--before I got on the right track--I am looking different these days!



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20 pounds lighter--This was when I started Spark People, I need to get past this weigh!



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20 pounds of Yellowtail--what a work out to land this beautiful fish. It is a work out to lose 20.


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STR458
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Cruise
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55BUTTERBALL
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OHIOMOM
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My Ticker:
 Pounds lost: 17.0 
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21.25
42.5
63.75
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Comments
  • v MOMMA_BEAR_69
    Just stopping for a brief visit to see how you are doing and to add you as my spark friend. CONGRATULATIONS on your weight loss to date!!! You are doing GREAT!!! Keep it up...YOU CAN DO IT!!!
    How do you like your Gazelle? I have been thinking about getting one but just wondering how it would be since I have chronic low back pain. Does it loosen up the low back muscles? Just wanting your opinion of it. Thank you in advance.
    Blessings, prayers and hugs,
    Helen
    2525 days ago
  • v XHASTEDMOMOF2
    emoticon Welcome 55BUTTERBALL!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

    emoticon emoticon emoticon


    2563 days ago
  • v 55BUTTERBALL
    Thank you for the welcome back, good words of wisdom and inspiration. One step at a time.. I will make the changes (once again) I need to make. Once again, thank you for the welcome back messages
    2567 days ago
  • v MRE1956
    emoticon back and best wishes!
    2567 days ago
  • v PUDLECRAZY
    Hi,

    Welcome back to Spark People. emoticon

    You have come to the right place. This is not just about dieting, it is about life style change and finding support from positive people. Check out the Fitness Tracker and Nutrition Tracker features. These are powerful tools to help you get on track and stay on track. Try blogging, too. It is amazing the support you get from others who are struggling with similar issues or who have overcome them.

    Jump in, join some teams, and be kind to yourself. Change doesn't happen over night, but it does happen.

    Welcome to the new you!

    Chris
    2567 days ago
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