52BINCE
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Photo taken by my wife, 2BDYNAMIC on the Oregon coast.



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This is 2BDYNAMIC my wife n love forever!


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My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was ...
My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was introduced by a friend who is a member of Sparks.

Member Since: 1/12/2014

Fitness Minutes: 17,931

My Goals:
My short term goal is to drop from present 202# to 197# ..... by Spring.

My Program:
 Walking regardless of weather condition, riding my stationary bike, daily Green drinks, lots of water, and healthy eating, w/ weekly meal planning.


Personal Information:

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Read More About 52BINCE - Profile Information moved here. (Updated January 14)




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  • v AURA18
    Thanks for being emoticon emoticon emoticon
    "Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward
    emoticon May your stuffing be tasty. May your turkey plump, may your potatoes and gravy have nary a lump. May your yams be delicious, and your pies take the prize,
    and may your Thanksgiving dinner stay off your thighs. emoticon
    emoticon Plenty of Blessings and emoticon emoticon emoticon
    13 days ago

    Comment edited on: 11/27/2019 9:29:29 PM
  • v no profile image PATRICIAANN46
    You are a very SMART man...…………….

    Thanks for commenting on my blog.

    emoticon
    33 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    36 days ago
  • v ALEXSGIRL1
    thanks for reading my blog have a great week
    41 days ago
  • v WNCGIRL
    God is good. Happy Sunday! emoticon
    44 days ago
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