46RUTH
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Hello thanks for visiting my spark page.I been sick with ashma and upper respiratory infection.I was on a strong dose of antibiotic.I also had an ear infection.I feel better now.A little cold but ready to begin my work outs and my walks. I don't have A lot of encouragement in real life.I need encouragement. My family are my world.I am single .I am a proud mom 3 adult children.I am a proud grandma to my wonderful five year grandson Alex. I want to be here for his 18th birthday and see who he ...
Hello thanks for visiting my spark page.I been sick with ashma and upper respiratory infection.I was on a strong dose of antibiotic.I also had an ear infection.I feel better now.A little cold but ready to begin my work outs and my walks. I don't have A lot of encouragement in real life.I need encouragement. My family are my world.I am single .I am a proud mom 3 adult children.I am a proud grandma to my wonderful five year grandson Alex. I want to be here for his 18th birthday and see who he turns out to be.I quit smoking October 24,2014.I was a heavy smoker.Now I eat when I am stressed like I would if I were still smoking.

Member Since: 1/25/2016

Fitness Minutes: 1,633

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Read More About 46RUTH - Profile Information moved here. (Updated April 17)




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  • v MAWGI6
    You had said that you had quit. The hazards of the stuff. Pa smoked 4 packs a day for a long time and was able to quit cold turkey with a couple of lapses due to a crappy boss but then he decided he wouldn't let the man do that to him. That was almost 15 years ago. I am so proud of him. It is a tough thing. I look at it the same as weight loss, and when you are battling both it makes it even tougher. I'm here for you. You can Spark me anytime.
    1935 days ago
  • v 46RUTH
    Sorry you been having chest pain that has to be scary. I hope your doctor is running test.I might have copd not sure i smoked cigarettes for years.I am on 3 inhalers.
    1937 days ago
  • v MAWGI6
    But keep trying. Have you ever done yoga? It works great. Just throwing ideas out there since I don't know how severe your asthma is. I know weather plays role in an attack too. I'm here for you. Anytime just message me. :)
    1937 days ago
  • v MAWGI6
    I'm sorry about that. I understand where you are coming from. I have chest pain issues that can be scary. We have decided that need to back off and start up slowly so I did that last week and now starting to push myself. I know it's not the same.
    1937 days ago
  • v MAWGI6
    How are you doing today? Just checking in on you. If you need anything you let me know. :) -Ma
    1941 days ago
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