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Introduction Text Even though in the past I may have slacked, it doesn't mean I can't get back on track and follow thru~ Nice to know that there are others that join me in my journey.. :)) Update: Been losing weight consistently now. :)



Log calories everyday Intermittent fasting Exercise daily Treadmill 30-60 min 3x wk Zumba Zumba Zumba Increase Cardio increase water intake Jillian Michaels 30 day shred Reading Positive material Staying focused



“The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them.” –Dennis Waitley

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