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Some of my family: son, daughter, mom and grand kids ... oh yeah, and me

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My Hi Tech squirrel baffle

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Me and da Boys


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Hello, everyone.

I discovered SP a year or so ago. I was originally looking for a way to track fats, proteins, cals, etc because i noticed my weight started to go up. I maintained 147 pounds from 18 til age 59, now I seem stuck at 156 pounds and can not bring it back down. I have been walking since 2005. But I continue to try and figure even if it is stuck there forever, all the work I am doing to bring it down is at least more healthy than not (I walk, exersize, use gym machines and treadmill; my legs hurt too much, tire too easily for elliptical, but I will keep trying and I will get there...)

Member Since: 5/9/2008

Fitness Minutes: 44,231

My Goals:
maintain health
eat healthy
drop a few pounds
add tone
add strength

My Program:
Use several gym machines at least x2/week, treadmill at least 1/2 hour each time. When the weather is decent I try to walk if not a gym day.

Personal Information:
As of creating this page I am 61 years old. I have been divorced forever and live alone. I used to be in customer service but the company closed so i moved on. i worked the second shift and one day had not felt well since 9AM so i stopped atthe emergency room on my way home from work, at 11:30 PM, only to be told I was having a heart attack. Considering the hours, that means I wa having it all day. Eventually i was told I had several conditions and was out of work with a medical leave of absence until they told me not to return. i have never worked again.

Other Information:
My children are both adults now, one is the father of identical twin boys, 5 years old as of this writing, and my daughter is getting married this July (2009) in Maine. (11 July, done deal :) ). I have 2 cats that are brohters and several bird feeders, few birds but lots of seed. I recently hung out nyjer seed but have seen no takers

Read More About 2ROADS - Profile Information moved here. (Updated June 8)

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