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  • v no profile image JESSICALEVKOFF
    Hi there! I don't think honey is bad for you...I should have clarified...I am really trying to give up sugar, so its probably not a great idea to substitute one sugar for another, however it does have properties that could make on argue that it is much better for you than table sugar, and it is definitely better for you than HFCS.

    Its a great thing, I am just going to have to be careful not to use so much honey to substitute for the sugar I am giving up!
    4376 days ago
  • v BARBARA0214
    Thank you for my spark goodie. I too think it is a great website and sing its praises to everyone. You should be very proud of yourself! Glow in your past accomplishments,sparkle today and be ready to shine as you meet future goals.

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    4419 days ago

    Comment edited on: 6/23/2009 12:57:59 AM
    Saw you've lost 15 pounds since joining SP - congratulations! That's awesome!

    4515 days ago
  • v BRAVAH

    Thank you so much for the spark goodie! I am so happy that my success thus far has been inspiring to so many sparkers. I have quite a bit to go, and will get there... and so will you! We can do it together.

    Keep up the great work,
    4576 days ago
    I saw your post on our group board :)

    I so know the frustration of staying the same week after week. I would end up bingeing at times. Now I try to look at it as at least I didn't gain weight over that time.

    Hang in there you can do it!

    4636 days ago
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