1HAPPYHOUSEWIFE

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Sept. 15th, 2011

O.K., so this is supposed to be the place where you introduce yourself and let everyone know who you are and/or what your goals and struggles are. Obviously, it's weight but really I don't think I would try to lose an ounce if we could be healthy in any shape. I love being healthy and I desparately want to stay that way.

Why? Because I really am a happy housewife. I love my life and I just want to keep on keepin' on. I love getting up everyday and getting the boys to school, starting the laundry, cleaning a "section" of the house, doing school with my daughter, ahhhh a shower, heading back into town to get the boys from cross country and football practice, home for a meal and out the door for a soccer game, dance or guitar lesson and who knows what else??? Lest we forget my store. Yep, I have a little store called HALF TO HAVE IT! where I sell antiques, home decor and gently used name brand clothes. Strange combo but they are all a reflection of things I love tucked away at a local market. Fun, fun, fun. I simply do not have time for poor health.

I thank God everyday, (nearly), for the blessing of health and pray that I have the brains to do things that will help me continue to have it.

That's me..Happy, (most of the time) Housewife, (all of the time) and trying to stay the course on this wonderful journey called life. It's not easy and I fail myself and my Savior daily but through His grace He will see me to completion.

Feel free to friend me if you stop by. I'm sure we have lots in common.


OLD STUFF:

If at first you don't succeed, try, try again. I feel so much more confident this time. The first time was a figure it out thing. What can I eat? How much? Did I over eat at this restaurant?

This time I feel as if I have already learned some of those answers. Getting a clue as to what has high calories and what doesn't makes it much easier to make decisions. And yes, 90% of the time at a restaurant you are over-eating. but even there I have learned. Tacos are delicious and low in calories. Pie can be purchased and brought home in a "to go" box for breakfast the next day. Eat the salsa not the queso and so on. Little choices with big rewards.

Here's my newest goals:

1). Stick with your eating plan. It is working for you. It may take a long time but we are talking about a life time of good habits not a "Hollywood diet."

2.) Lose the weight and then tone the flab. Oh sure, you should do this all at once, but I think baby steps work better for me. Maybe I'll change my mind as I lose some of this weight, but for now, "focus, focus, focus."

3). Stop the negative thinking. You know, that little voice inside your head that says, "I'm too tired" or "too old" or "I'm really not the type of person that would ever have a body like that anyway." And how about, "I've tried all of this before." New mantras will be set.

4). My BIKE! My beloved bike. I haven't even been in the garage to air up the tires. I pass cyclist along the ride and I wonder where their mind is taking them. Are they concentrating to push themselves and get that extra mile or reach that new goal or are they letting their mind open up and free thinking through all of their worries, concerns, and plans? Do they get stuck on a song like I do? Down came a black bird sittin' on a wire Talkin' in riddles making absolutely perfect sense Oh she's gone, my baby's gone.....

Bike, baby, bike. You know how good it is.



Member Since: 4/9/2008

Fitness Minutes: 1,029

My Goals:
December Goals:

Watch calories Monday through Friday and eat "normally" on weekends.

PLUS NEW GOAL TO WORK ON: Reducing Body Fat

Work on FLYLADY routines.

Reduce sugar and carbs.


Get rid of home clutter. Less Stress also makes a happier, healthier person.

(Still working but making some ground on this one!)





.


My Program:
Here it is:

Absolutely NO DIETING. I do watch portions and calories but not too the extent that I cannot do this for the rest of my life. My program is to change slowly and comfortably so that I wil continue to improve and not yo-yo back and forth due to failings.






Personal Information:
Name: Kim

Birthdate: 11/11/?

Place of Birth: Oklahoma I've lived here all of my life except for a brief move to Australia.

Religion: I am a Christian and attend a Baptist Church.

Marital Status: Married for 21 years.

Children: I have 3. Two of are children are biological and one is adopted from China.

Career: I am a home schooling mom to our youngest. One son is attending a private school and the other is now in a local college.
Lkes: (In no particular order)
Bicycling
Dutch Oven Cooking
Selling Antiques
Hanging out with my kids
Traveling
Dancing
Girl Time
Movies
...and lots of other stuff

Dislikes:
Laundry- in the worst way
A messy house-I have one, but I hate it.
Really, really windy days-if you live in Oklahoma, you know exactly what I am talking about.


Other Information:
Dear Food,

I love you so much I am willing to die for you. I will sacrifice my eyes so that I cannot see my loved ones, my ears so that I will not hear their laughs, my hands so that I cannot labor for them, my legs so that I cannot walk beside them. I give you my heart, my thoughts and memories and in return I can fill my mouth with pleasure-momentary and self-gratifying. I'll sign that contract. I'll make that deal with you because I love you more than anything else. More than me, more than my family, more than God's holy word that tells me I am His temple. I have chosen.

Think about it. Who or what do you really want to live for and why?




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Comments
  • v 1HAPPYHOUSEWIFE
    Ran my race! It was cold and a little rainy but it was a great day otherwise. I finished at 42 or 43 minutes. Great friends were there to help me through it. I feel very blessed for that!!

    emoticon
    2618 days ago
  • v 1HAPPYHOUSEWIFE
    Just finished jogging the complete 5K. First time without stopping to rest. Time was slow-finished in at 47 minutes, but I am still proud of the accomplishment. Will run my first 5K on Saturday and I feel much better knowing I CAN complete the whole thing. Even if I am last, I am in it! Going to reward my self with something from the Goodie Bag!!

    emoticon emoticon
    2626 days ago
  • v JSCHICKYBABE
    I thought I'd drop in and just say "Hi". I hope your days are coming and going beautifully. We used the Herbalife shakes for awhile. They weren't bad, but I prefferred adding some fruit to them. I'm just kind of "soft" that way. LOL
    2842 days ago
  • v JSCHICKYBABE
    Thank you for the kick in the seat on my status. You're right, I just need to get going. I'm feeling much better, and more motivated. Keep it coming.
    2884 days ago
  • v CHEPRBYTHEDOZN
    thanks for the "chin up" comment on my 'upscale'. :(
    The LIKE and COMMENT buttons on my page??? don't know~~I'm not tech savvy anywhere and esp. on this site. Sorry~
    2893 days ago
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