1BLAZER282005
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Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my ...
Dec.8 2019 Hi, I'm Rebecca and I live in a rural area of Blount county, AL. In my sixties I had to change my life habits to achieve optimum health. I've been on a weight loss program over 4 years before coming to SparkPeople. I've lost 75 pounds and need the motivation and support to lose 40 more. I've learned that I had to change my behavior toward food. It has been a slow and deliberate process for me. I'm looking forward to continuing success and honest feedback/ advise in achieving my goals. Highest weight 289 Start on Spark. 217 1/20/2020. 209 1/20/2020 I'm down 80 pounds and 8 pounds this month on the app. Tracking activity and food is definitely working. 3/26/2020. 198 I've lost 91 pounds. This is my first day below 200 pounds in 11yrs. Woohoo 🎉🎊🎉🏅🏆. I'm not going back up again because I've changed for the better.

Member Since: 12/6/2019

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  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ""Never do something permanently foolish just
    because you are temporarily upset.""

    "So, whatever you do this day, do it out of love,
    not only for others, but especially for yourself, and make
    this day a day filled with happiness and love."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 hour ago
  • v no profile image SPARKPEOPLE1951
    Good Evening,
    Got your message about you going for a physical. Hate to ask by why do you need a CT scan? I hope everything is okay. I have been saying prayers for your friend and hoping you will hear something. I am glad you got a walk in today. I didn't walk, went grocery shopping.
    Got home and cleaned a bunch of veggies.
    Keeping you and Bobby also in my prayers. Please take care of yourself. emoticon

    22 hours ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Hoping everything and everyone is doing well 😌👍. Still praying for all of you and hoping Pat can be healed. We are doing ok up here in Michigan. Still freezing 🥶 but it's doable 💪. Have a blessed and happy day 🤗🙏
    1 day ago
  • v no profile image SPARKPEOPLE1951
    Hi Rebecca,
    Hope you and Bobby are doing okay. Did you hear anything more about Pat?
    Snowed here so hubby and I cleaned the driveway. Warmed up to 34 degrees , and not much wind so it was pretty nice out. How are you doing with the Fitbit. I usually have 10,000 steps in the summer. Now it seems I have been avg. around 7 or 8,000 steps. emoticon
    emoticon
    2 days ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Just letting you know that I am thinking of you and praying for you and Bobby and Pat 🙏. Sending you 🌈🌹💓🙏👭. Take care my friend 🙋
    2 days ago
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