Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Garlic Mashed Potatoes
Visit SparkRecipes.com
10XPERLB
11,655
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (6) ›
SparkGoodies
New Hairstyle
From:
SWEETENUFGILL
Fortune Cookie
From:
Cook
Flower Pot
From:
SPEDED2
Give 10XPERLB a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with 10XPERLB
Add as SparkFriend
Send Private Message
Leave Comment
simple stuff
I'm looking for tiny signs of Spring☘... my weight occupies my thoughts for a little while everyday. It's always easier on my conscious when my menu portions are appropriate & I've exercised.
I'm looking for tiny signs of Spring☘... my weight occupies my thoughts for a little while everyday. It's always easier on my conscious when my menu portions are appropriate & I've exercised.
Member Since:
7/20/2019
Fitness Minutes:
3,894
My Goals:
portion control
250+ minutes fitness trophy
My Program:
stocked kitchen
food scale & calculator
chalkboard
quart-sized water drinking jar
Personal Information:
weekly weigh in
Other Information:
Missouri
Read More About
10XPERLB
- Profile Information moved here.
(Updated February 24)
Page Title
Introduction Text
I'm looking for tiny signs of Spring☘... my weight occupies my thoughts for a little while everyday. It's always easier on my conscious when my menu portions are appropriate & I've exercised.
Shown if member clicks "Read More"
My Goals:
portion control 250+ minutes fitness trophy
My Program:
stocked kitchen food scale & calculator chalkboard quart-sized water drinking jar
Personal Information:
weekly weigh in
Other Information:
Missouri
Personal Signature:
(Shown after Message Board Posts)
Add a Link
visit COOK team
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=71566
Save Changes
Current Status:
Blogs
This user doesn't have any public blog entries.
SparkFriends
LIS193
SPEDED2
SWEET_HONEY_BEE
CREAKYCAT
HEALTHYANDFIT27
WALNUTT1961
See All SparkFriends (103) ›
SparkTeams
Cook
(Leader)
SparkPeople's Largest Virtual Weigh-In
Official 10-Minute Daily Exercise Streak Challenge
SP's Team for Team Leaders- Business Only
My Ticker:
February Minutes: 320
0
62.5
125
187.5
250
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
JEN_BOOKDRAGON
Hope you have a fantastic week!
41 days ago
v
Report Inappropriate Comment
My SparkPage
NEWVINE
Thank you for the directions for your smoothie. Simple the way I like them. Have a wonderful day .
47 days ago
v
Report Inappropriate Comment
My SparkPage
RAERAERAE62
Happy Saturday!
50 days ago
v
Report Inappropriate Comment
My SparkPage
NJ_BEACHCOMBERS
Everything will be alright, maybe not now, but it will be alright, but for now, have a beautiful week.
56 days ago
v
Report Inappropriate Comment
My SparkPage
WEARINGTHIN
Thanks for the goodies. Happy New Year to you as well!! Glenn
58 days ago
Member Comments (146):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×