--DEBY--
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~LIFE.IS.A.RAINBOW.FILLED.WITH.COLORFUL.EXPERIENCES~ ~πŸ’–~πŸ’•~πŸ’›~πŸ’•~🧑~ πŸ’•~πŸ’š~πŸ’•~πŸ’™~πŸ’•~πŸ’œ~~



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~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~ ~🧚~ Working on my SPARKle ✨Goal Weight✨



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~ πŸ’™ ~ The SEASONS are A Changing ~ πŸ’™ ~ & ~ So Am I ~ πŸ’™ ~ ~🌼~SPRING BLESSings Everyone~🌼~


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--DEBY-- is a SparkPeople Motivator!

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~πŸ™‹πŸΌβ€β™€οΈ~ ~ Waving Hello ~ Thanks for stopping by my page ~

~πŸ’™~ ~🌟~ ~πŸ’™~ ~ My name is Deby ~ ~πŸ’™~ ~🌟~ ~πŸ’™~
~ I am 63 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing You all the Best & Much SUCCESS !


Member Since: 8/12/2013

Fitness Minutes: 238,652

My Goals:

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#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

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My Program:

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~ My focus & Mantra for 2021 ~ is ......

SIMPLY STOP LOOK LISTEN SAVOR

Continue working on BALANCE of whole self

~ SPIRIT ~ HEART ~ MIND ~ BODY ~

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Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

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Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

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Read More About --DEBY-- - Profile Information moved here. (Updated April 12)




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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Wishing you a holiday that fills your heart with joy! emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2696 days ago
  • v 1HAPPYSPIRIT
    Thanks for the wonderful goodie on my Spark page!!! It is the
    emoticon of encouragement and support that I always treasure!!

    Thanks for the wonderful comment on my Spark page too!!! I am always grateful for any support and encouragement!!! And, I especially welcome yours!!! I hope your 2014 is a year of endless possibilities!!!

    ♥.β€’*Β¨-:Β¦:-. ;.β€’.♥ *H*A*V*E* *A ♥.β€’*Β¨-:Β¦:-. ;.β€’.
    …‒*Β¨-:Β¦:-. (. ;.β€’.♥*G*R*E*A*T*♥.β€’*Β¨)β€’*Β¨-:Β¦:-
    .
    …..(ΒΈ.β€’Β΄(β€’*Β¨.♥) *W*E*E*K*E*N*D* (ΒΈ.β€’Β΄(β€’*Β¨.♥.β€’*Β¨)
    ……….{ΒΈ.β€’Β΄{ΒΈ ;.β€’ .β€’*Β¨}.β€’ {ΒΈ.β€’Β΄{ΒΈ ;.β€’ .β€’*Β¨}.β€’
    ……………….β€’*´¨ ) ..β€’*Β¨) -:Β¦:-
    ………………….;.β€’.♥ ♥.β€’*Β¨
    ………………………♥
    ……………………(Β―`v´¯)
    …………………….`*.ΒΈ.*Β΄

    1 HAPPY SPIRIT
    2696 days ago

    Comment edited on: 12/20/2013 2:19:40 PM
  • v --DEBY--

    emoticon -BLESSINGS- ALLways- EveryONE emoticon

    emoticon ~*~Welcome.To.Today~*~ emoticon

    emoticon Today~I~am CHOOSING to focus on ~FUN~ emoticon

    emoticon ~Wishing~Everyone a ~FUNtastic~ Friday ~ emoticon

    emoticon & ~Wishing~Everyone~ A ~FUNfilled~ Weekend ~ emoticon

    emoticon ~Deby~ emoticon

    2696 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ***~***~***~***~***~***~***~***~***~***~

    When the holiday season gets hectic, take time to pamper yourself! From tree trimming and decorating, to being a stocking stuffer and preparing the Christmas morning treat---THINK HEALTHY!Stock up with fresh fruits and vegetables. Discover simple ways to make the season merry and bright! emoticon

    ♥~*-:Β¦:-*♥~.β€’*´¨ )♥~*-:Β¦:-*♥~.β€’*´¨ )♥~*-:Β¦:-*♥


    Good Wishes for a Merry Christmas and Happiness in the Year to Come!

    ♥~*-:Β¦:-*♥~.β€’*´¨ )♥~*-:Β¦:-*♥~.β€’*´¨ )♥~*-:Β¦:-*♥


    1 HAPPY SPIRIT emoticon emoticon
    2697 days ago
  • v --DEBY--

    emoticon -BLESSINGS- ALLways- EveryONE emoticon

    emoticon ~*~Welcome.To.Today~*~ emoticon

    emoticon Today~I~am CHOOSING to focus on ~UNIQUE~ emoticon

    emoticon ~Wishing~Everyone a ~UNIQUEly~ emoticon

    emoticon THOUGHTfilled ~ Thursday ~Deby~ emoticon


    2697 days ago