--DEBY--
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~LIFE.IS.A.RAINBOW.FILLED.WITH.COLORFUL.EXPERIENCES~ ~💖~💕~💛~💕~🧡~ 💕~💚~💕~💙~💕~💜~~



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~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~ ~🧚~ Working on my SPARKle ✨Goal Weight✨



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~ 💙 ~ The SEASONS are A Changing ~ 💙 ~ & ~ So Am I ~ 💙 ~ ~🌼~SPRING BLESSings Everyone~🌼~


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--DEBY-- is a SparkPeople Motivator!

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~🙋🏼‍♀️~ ~ Waving Hello ~ Thanks for stopping by my page ~

~💙~ ~🌟~ ~💙~ ~ My name is Deby ~ ~💙~ ~🌟~ ~💙~
~ I am 63 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing You all the Best & Much SUCCESS !


Member Since: 8/12/2013

Fitness Minutes: 238,322

My Goals:

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#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

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My Program:

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~ My focus & Mantra for 2021 ~ is ......

SIMPLY STOP LOOK LISTEN SAVOR

Continue working on BALANCE of whole self

~ SPIRIT ~ HEART ~ MIND ~ BODY ~

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Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

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Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

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Read More About --DEBY-- - Profile Information moved here. (Updated April 12)




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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    :¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨)

    "May you find serenity and tranquility in a world you may not always understand. May the pain you have known and the conflict you have experienced give you the strength to walk through life facing each new situation with courage and optimism. Always know that there are those whose love and understanding will always be there, even when you feel most alone. May you discover enough goodness in others to believe in a world of peace. May a kind word, a reassuring touch, and a warm smile be yours every day of your life, and may you give these gifts as well as receive them. Remember the sunshine when the storm seems unending".

    ~~~ Anonymous ~~~

    :¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨)Persevere and keep reaching for your Spark goals! Never give up!

    2 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for caring and sharing a motivating message on my Spark page!

    .•*´`•.¸.• •*´`•.¸.•.¸.• •*`•.¸.• •*´ `..•*´`•.¸.• •*´`..•*´`•.¸.•*´`•.
    (¨`•.•´¨) ♥~~~Wishing you a wonderful day~~~♥ (¨`•.•´¨)
    `•.¸ (¨ `•.•´`) ♥ -:¦:- ♥ ~~Filled with~~ ♥ -:¦:- ♥ (¨ `•.•´`) .•*´
    (¨`•.•´¨) ¸.•´ `•.¸.•.¸.• •*`•.¸.• •*´ `..•*´`•.¸.• •*´`..•*´`•.¸.
    ``•.¸.•´ ♥ -:¦:- ♥~~~Love and laughter~~~ ♥ -:¦:- ♥ ``
    .•*´`•.¸.• •*´`•.¸.•.¸.• •*`•.¸.• •*´ `..•*´`•.¸.• •*´`..•*´
    *•.¸..(*•.¸♥¸.•*´')¸.•*´
    ♥«´¨`•**•´¨`»♥
    .¸.•*..(¸.•*´♥`*•..)`*•.¸.
    6 hours ago
  • v JOCELYNH711
    Good morning Deby 🌞 was wanting to share with you as of Monday I will be off SparkPeople for three weeks going to visit our son in Honolulu so I will be gone and wanting too wish you a happy and blessed May !
    8 hours ago
  • v CHERIE38
    I love to crank the tunes and dance, do you?

    have a merry day and create a happy space/ memory
    9 hours ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~Dancing over to say Hi~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Good Morning ~ Wishing You a WOOOHOOO WEIRDnWILDnWISE Wednesday ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    “Dare, dream, dance, smile & sing loudly! & have faith that love is an unstoppable force!"
    ~ Suzanne Brockmann

    emoticon . emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon .
    .
    10 hours ago
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