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Introduction Text ~~ 🌟 ~~ 🌼 ~~ 🌟 ~ ~ 💙 ~ ~ 🌟 ~~ 🌼 ~~ 🌟 ~~ ~~🙋🏼~~ Welcome to my Page ~ my name is Deby ~ I reached 60 years young on April Fools day, 2018 which was Easter Sunday, a once in my lifetime event... I am looking forward to the Blessings that 2019 offers ~~ 🌟 ~~ 💙 ~~ 🌟 ~ ~ 🌼 ~ ~ 🌟 ~~ 💙 ~~ 🌟 ~~ ~I have a wonderful husband and 3 AWEsome adult Sons who now have families of their own.... I thought being called Mom was the greatest gift....Until I heard my grandkiddos call me Grandma. I am BLESSED ~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~ ~🦋~I am working on getting my Wings AGAIN~🦋~ ~ My Focus & Mantra for 2019 ~ is another repeat ~SIMPLY~ Back to Basics ~STOP~LOOK~LISTEN ~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~ This is my Second Time around on SparkPeople...... 1st... time I started SP weighing in over 225 lbs-Feb. 2009 Second time I restarted weighed in at 170 lbs - August 2013 Wishing Everyone the Very Best on their personal journey... ~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~ ~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~ Deby ~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~ #1 Goal........ Get back to Goal Weight Ranges Fall-Winter=145-154 Spring-Summer=140-149 ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~ It is time for me to Continue the healing Process.... along with being SIMPLY MINDfull of the PROCESS ~ My Focus & Mantra for 2019 ~ is ...... ~STOP~LOOK~LISTEN~ MindFull Living ~ I am also refreshing my Spirituality ~ I will also be Simplifying Myself ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~ I practice the "ART of BLESSings" Basically... its wishing WELL to all you meet... ~*~ BLESSings ~*~ ALLways ~*~Deby~*~ ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

Note to self.......... "The Person I will become a year from now... Starts with the Choices I make today" ~ ME ~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

Add a Link ~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~ <link>www.youtube.com/watch?v=6BkT6-CDIjw</link>

My Community Journal:
Deby is BLESSED & Living on PURPOSE

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