--DEBY--
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~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~ ~🌟~🌟~🧚~ ..Working on my SPARKle.. ~🧚~🌟~🌟 ~ ✨Goal Weight✨



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~πŸ™πŸΌ~ May We all find this SUMMER filled with Many ~πŸ™πŸΌ~ ~πŸ™πŸΌ~SUNsational Experiences~πŸ™πŸΌ~



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~✨~The SEASONS are A Changing~✨~& So Am I~✨~ ~✨~🌞~ SUMMER BLESSings Everyone ~🌞~✨~


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--DEBY-- is a SparkPeople Motivator!

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🧚 ~ Waving hello ~ πŸ‘‹

~ Welcome to a LOVEly New Day ~ My name is Deby ~
~ I am 62 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing You all the Best & Much SUCCESS !


Member Since: 8/12/2013

Fitness Minutes: 209,252

My Goals:

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#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

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My Program:

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~ My Focus & Mantra for 2020 ~ is ......

~ ~ HEALTHy ~ ~ BALANCEd ~ ~ LIVING ~ ~

~ ~ Balancing & Caring for My Whole self ~ ~
~~~~ Spirit ~ ~ Heart ~ ~ Mind ~ ~ Body ~~~~
~~~~~~~~~ Simply by Being Me~~~~~~~~~~
~ Spiritually Emotionally Mentally Physically ~


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Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

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Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

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Read More About --DEBY-- - Profile Information moved here. (Updated July 5)




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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for the Spark support! Enjoy your weekend!!

    "Put yourself in a state of mind where you say to yourself, 'Here is an opportunity for me to celebrate like never before, my own power, my own ability to get myself to do whatever is necessary'."
    -Martin Luther King

    11 minutes ago
  • v 1CRAZYDOG
    Like peeling back the mask of sorrow and fear, we, too, can sing with passion our own voice of hope as it calls to others on their journey, a song of LIFE, bringing peace and healing with it. LeeAnn Taylor
    13 hours ago
  • v VEGGIEPAT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    16 hours ago
  • v 1HAPPYSPIRIT
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    KEYS TO SUCCESS:

    1: Do not look back and grieve over the past for it is gone.
    2: Do not be troubled about future for it has not yet come.
    3: Live in present and make it beautiful that it will be worth remembering.
    4: We must not only dream but plan as well.

    Hope you are busy making the present beautiful and filled with special memories--having fun getting healthier!
    22 hours ago
  • v SPARKLINGME176
    I believe this so much put a smile on your face and see yourself the way you want to see yourself! Great message today thank you kindly!
    22 hours ago
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