All Entries For video

11 of the Best YouTube Fitness Channels

Pressed for time or house-bound? Try these YouTube fitness channels to get a FREE and effective workout from the comfort and privacy of home.
Posted 11/8/2018  12:00:00 AM By: Melissa Rudy : 164 comments   118,044 views
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This Heart-Pumping, 15-Minute Workout Is Perfect for Small Spaces

The thought of cardio make you wince? If the word conjures up hours of running, it's time to reset your mind! This 15-minute cardio blast with Jessica Smith is quick and effective.
Posted 3/8/2018  12:00:00 AM By: SparkPeople Guest Blogger : 55 comments   30,360 views
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Get Free On-Demand Workout Videos With the FitFusion & SparkPeople 28-Day Check-In Challenge

This challenge featuring Jillian Michaels will guide you through four weeks of FREE, full-length FitFusion on-demand videos so you can take your workout to the next level!
Posted 11/30/2017  12:00:00 AM By: Elizabeth Lowry : 21,623 views
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Get Free Workout Videos on Your Amazon Fire TV!

Starting today, you can get SparkPeople.tv videos on your Amazon Fire TV or Fire TV Stick. Follow along with our workouts from the comfort of your living room!
Posted 11/11/2016  2:00:00 PM By: Joe  : 13 comments   34,126 views
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Walk Yourself to Fit in Just 10 Minutes

Get your heart pumping in just 10 minutes with Jessica Smith's engaging and fun walking interval workout.
Posted 2/23/2016  12:00:00 AM By: SparkPeople Guest Blogger : 37 comments   182,799 views
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Our 5 Favorite Spring Foods

Today we're counting down our top five spring foods! Watch our short five-minute video to find out which foods should be on your plate this season.
Posted 3/26/2014  12:00:00 AM By: Stepfanie Romine : 15 comments   20,533 views
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The New No-Excuses Way to Work Out

Learn how you can get expert-designed workouts you can follow anytime and anywhere for less than $3 per month!
Posted 3/24/2014  5:00:00 AM By: Nicole Nichols : 16 comments   54,171 views
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5 Tricks to Boost Your Workout Motivation Instantly

Watch this short SparkPeople video to learn how to boost your motivation to exercise in no time flat!
Posted 3/18/2014  12:00:00 AM By: Stepfanie Romine : 23 comments   33,481 views
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A Cardio Workout That Anyone Can Do

Are you just starting to get into a health and fitness routine? This 30-minute beginner routine is the perfect place to start!
Posted 2/26/2014  12:00:00 AM By: SparkPeople Guest Blogger : 49 comments   128,748 views
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A 30-Minute Workout You Can't Resist!

Work your whole body in no time with this fast and easy-to-follow workout! Great for traveling, too--all you need is a lightweight resistance band.
Posted 2/6/2014  12:00:00 AM By: SparkPeople Guest Blogger : 45 comments   82,803 views
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Try This Quick Workout to Get Trim and Toned From Head to Toe

This workout from Coach Nicole makes it easy to get results--and squeeze in a workout--when you're short on time.
Posted 1/22/2014  5:00:00 AM By: Nicole Nichols : 15 comments   56,404 views
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A No-Nonsense Walking Workout in 30 Minutes

Torch calories from your living room with this easy-to-follow power walking workout!
Posted 1/16/2014  12:00:00 AM By: SparkPeople Guest Blogger : 76 comments   162,424 views
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Have a Ball with This Calorie-Torching Workout!

Looking to have a little more fun with your cardio workouts? Mix things up with this routine that uses a small ball to amp up the moves and torch more calories.
Posted 12/30/2013  12:00:00 AM By: SparkPeople Guest Blogger : 32 comments   73,977 views
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15-Minute Lower Body Blaster Workout (without Squats or Lunges)

Tone your entire lower body in just 15 minutes with this equipment-free workout. Bonus: It's squat-free and lunge-free to go easy on your knees!
Posted 12/6/2013  12:00:00 AM By: SparkPeople Guest Blogger : 47 comments   166,906 views
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High-Intensity Cardio That Isn't Hard on Your Joints

Get your heart pounding (without pounding your joints) with this high intensity, low-impact cardio workout!
Posted 11/12/2013  12:00:00 AM By: SparkPeople Guest Blogger : 93 comments   139,465 views
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