All Entries For treadmill

A Change of Pace from Running in Place: 9 Exclusive Treadmill Workouts

Need a change in place from just running in place? Try these nine unique treadmill exercises, designed by an expert trainer.
Posted 8/9/2016  12:00:00 AM By: Melissa Rudy : 41 comments   52,920 views
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Learn to Love At-Home Workouts With This Folding Treadmill

If you've been thinking about buying a treadmill for your home gym, look no further than our top pick for running or walking your way to fit!
Posted 7/14/2016  10:00:00 AM By: Elizabeth Lowry : 16 comments   48,235 views
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Hate Running on the Treadmill? Try These 8 Ways to Make It More Manageable

Many runners hate the treadmill. However, finding fun and manageable ways to get on the treadmill increases your chances of reaping the benefits of these not-so-boring workouts.
Posted 5/10/2016  10:00:00 AM By: SparkPeople Guest Blogger : 8 comments   23,501 views
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