All Entries For lunch ideas

5 Sandwich Swaps That Could Save You Hundreds of Calories

Convenient, delicious, lunchtime classic--these are just a few of the words to describe the sandwich. But are you unknowingly adding hundreds of extra calories to your meal?
Posted 12/6/2018  12:00:00 AM By: SparkPeople Guest Blogger : 117 comments   39,470 views
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Brown-Bagging Made Easy: 5 Healthy Lunch Ideas

Packing a healthy lunch every day can seem like an overwhelming task. But with a little planning, nutritious mid-day meals are well within reach.
Posted 3/25/2016  12:00:00 AM By: Melissa Rudy : 58 comments   151,106 views
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