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10-Minute Crunchless Core Workout

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This Pilates-inspired workout will help you tone your abs without a single crunch!

Member Comments

I enjoyed this video. Little tough but i am working on getting in better shape. Thank you Report
holy moly Report
Great video. Thanks Report
Great Toning workout! thanks for sharing Report
Sorry but the first 2 are crunches- just because you changed the motion a bit doesn't mean that they aren't . Report
I liked this one so much! (I also figured out I had to clean my bedroom floor! Every time I had to swing my leg, I was wacking something!) Report
good routine Report
Good one..Thanks Report
My first time loved it ..10 minutes is just the right amount of time .. Report
My abs were screaming!!! Report
For an older person with hip, joint, and balance issues, I found this difficult but fun and doable (for the most part!) Report
This is a very difficult workout for the older woman as I really feel it in my hip sockets. Take the moves nice and slowly and go for the lower impact version which will still yield great value. Report
I hear you on the connection issues. It is a great routine, but momentum can't help but lag when the video is continuously buffering, buffering, buffering... Report
Great routine! Report
Some fo these videos have a printable sheet giving a list of the exercises and how many. I wish they all did for those of us who have the worst wifi/4-g/no-net on the planet. Seriously this is the most painful thing to watch and I tried allowing it to load for 45 minutes and it still just sat there and fragged. Screw it I am gonna go ride my bike. Report