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10-Minute Crunchless Core Workout
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This Pilates-inspired workout will help you tone your abs without a single crunch!
Leaning back like that was hard
I had to add some extra padding for my buttocks. I gain my weight all in the front. It was a good work out.
great routine! I'm so much excited to see the results. I want to follow 30 day challenge found while searching. Anyways thanks. Here is the link to a 30 day challenge the other day.
Thanks for showing us.
I enjoyed this video. Little tough but i am working on getting in better shape. Thank you
Great video. Thanks
Great Toning workout! thanks for sharing
Sorry but the first 2 are crunches- just because you changed the motion a bit doesn't mean that they aren't .
I liked this one so much! (I also figured out I had to clean my bedroom floor! Every time I had to swing my leg, I was wacking something!)
My first time loved it ..10 minutes is just the right amount of time ..
My abs were screaming!!!
For an older person with hip, joint, and balance issues, I found this difficult but fun and doable (for the most part!)
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