Member Comments for the Video:

8-Minute Lower Body Workout with Band

45 Comments

Leave a Comment Back to the Video
Thanks for sharing
Good workout
Video works but no audio here.
RAGAMUFFIN60
Audio works but the video is a blank screen
videos no longer work
MARYEJAR
This was a good work out.
Thanks Nicole. This is a great help
JANET121212
I just want to thank you for having these exercise rubber band. It has really helped me a lot. Thank you
CJOHNSTON2001
Thanks Nicole.I love this one, I use the band alot,great workout.
JIMMIEMT
Awesome quick work out for all of us early morning get out of the house business people. Thanks Nicole for sharing.
I think I would have enjoyed this video more if I had a resistance band with handles. As a Pilates instructor, I have a ton of resistance bands lying around, but none of them have handles. So I had to get creative, and it didn't work out so well. One day, I'll get a band with handles and try this video again.
This was a nice work out. I haven't done anything like this before. I usually walk on the treadmill or use my band to do butterfly type chest exercises.
This was a good way to get me moving towards a new type of activity.

The band was hard to balance at first, and I wasn't smart enough to wear shoes lol. Next time, wearing shoes.

MISSM66
so happy I travel with my Resistance band,I love the lower body workout,thanks coach.
Just a little hint for you guys, be sure to wear sneakers with the resistance band around your foot, and slide your foot forward along the floor -- it will tighten the handle around the largest part of your sneaker for a nice fit. If you have really small feet, then you may want to do the loop option instead.

Wish there were more resistance band videos!!!! :) I'm loving these.
LOVINGLIFE45
not worth the effort to keep the band on my foot. NEXT!!!!!
Comment Pages (3 total)
123 Next > Last »

Leave a comment


  Log in to leave a comment.